8.3 km | 00:42:25 | 05:06/km日期: 2017-03-30 16:57 - 卡路里: 648 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 66%
Pace: 05'22" / 05'07" / 05'10" / 05'05" / 05'08" / 05'05" / 05'08" / 04'49" / 04'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" (+00'32") | 1000 / 1000 |
2 | | 05'07" (+00'18") | 1000 / 2000 |
3 | | 05'09" (+00'20") | 1000 / 3000 |
4 | | 05'04" (+00'15") | 1000 / 4000 |
5 | | 05'08" (+00'19") | 1000 / 5000 |
6 | | 05'05" (+00'16") | 1000 / 6000 |
7 | | 05'07" (+00'18") | 1000 / 7000 |
8 | | 04'49" | 1000 / 8000 |
9 | | 04'45" | 318 / 8318 |
3月累積里程 : 152.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'07" | 00:10'29" |
3 | 05'10" | 00:15'39" |
4 | 05'05" | 00:20'44" |
5 | 05'08" | 00:25'52" |
6 | 05'05" | 00:30'57" |
7 | 05'08" | 00:36'05" |
8 | 04'49" | 00:40'54" |
8.3 | 04'45" | 00:42'25" |