15.0 km | 01:06:34 | 04:26/km日期: 2017-04-12 13:47 - 地點: 台中東海大學運動場 - 天氣: 陰 - 卡路里: 986 Cal - 溫度: 22°C - 濕度: 73%
Pace: 04'33" / 04'35" / 04'46" / 04'20" / 04'22" / 03'59" / 04'13" / 04'20" / 04'28" / 04'24" / 04'16" / 04'22" / 04'28" / 04'23" / 04'17" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'31" (+00'33") | 989 / 989 |
2 | | 04'32" (+00'34") | 1009 / 1999 |
3 | | 04'45" (+00'47") | 1015 / 3014 |
4 | | 04'20" (+00'22") | 1014 / 4029 |
5 | | 04'23" (+00'25") | 1008 / 5038 |
6 | | 03'58" | 1101 / 6139 |
7 | | 04'17" (+00'19") | 998 / 7137 |
8 | | 04'19" (+00'21") | 1005 / 8142 |
9 | | 04'23" (+00'25") | 1010 / 9153 |
10 | | 04'26" (+00'28") | 997 / 10151 |
11 | | 04'18" (+00'20") | 1022 / 11173 |
12 | | 04'23" (+00'25") | 1014 / 12188 |
13 | | 04'26" (+00'28") | 993 / 13181 |
14 | | 04'19" (+00'21") | 1018 / 14199 |
15 | | 04'18" (+00'20") | 993 / 15192 |
4月累積里程 :
212.41 km 亞瑟士 虎走 累積 :
381.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'33" | 00:04'33" |
2 | 04'35" | 00:09'08" |
3 | 04'46" | 00:13'54" |
4 | 04'20" | 00:18'14" |
5 | 04'22" | 00:22'36" |
6 | 03'59" | 00:26'35" |
7 | 04'13" | 00:30'48" |
8 | 04'20" | 00:35'08" |
9 | 04'28" | 00:39'36" |
10 | 04'24" | 00:44'00" |
11 | 04'16" | 00:48'16" |
12 | 04'22" | 00:52'38" |
13 | 04'28" | 00:57'06" |
14 | 04'23" | 01:01'29" |
15 | 04'17" | 01:05'46" |
15.0 | 00'00" | 01:06'34" |