10.0 km | 00:46:18 | 04:37/km日期: 2017-04-13 18:24 - 卡路里: 568 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 82%
Pace: 05'42" / 04'42" / 04'33" / 04'33" / 04'31" / 04'30" / 04'35" / 04'37" / 04'27" / 04'23" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+01'03") | 1000 / 1000 |
2 | | 04'42" (+00'20") | 1000 / 2000 |
3 | | 04'33" (+00'11") | 1000 / 3000 |
4 | | 04'32" (+00'10") | 1000 / 4000 |
5 | | 04'31" (+00'09") | 1000 / 5000 |
6 | | 04'29" (+00'07") | 1000 / 6000 |
7 | | 04'34" (+00'12") | 1000 / 7000 |
8 | | 04'37" (+00'15") | 1000 / 8000 |
9 | | 04'26" (+00'04") | 1000 / 9000 |
10 | | 04'22" | 1000 / 10000 |
11 | | 04'11" | 10 / 10010 |
4月累積里程 :
103.15 km ASICS虎走(2E) 2014 TARTHERZEAL 累積 :
553.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 04'42" | 00:10'24" |
3 | 04'33" | 00:14'57" |
4 | 04'33" | 00:19'30" |
5 | 04'31" | 00:24'01" |
6 | 04'30" | 00:28'31" |
7 | 04'35" | 00:33'06" |
8 | 04'37" | 00:37'43" |
9 | 04'27" | 00:42'10" |
10 | 04'23" | 00:46'33" |
10.0 | 03'03" | 00:46'35" |