16.9 km | 01:48:57 | 06:26/km日期: 2017-04-28 17:03 - 平均心率: 144 - 卡路里: 879 Cal - 平均步頻: 188 - 溫度: 25°C - 濕度: 38%
Pace: 06'21" / 06'10" / 07'51" / 07'30" / 06'15" / 07'13" / 06'45" / 07'43" / 06'44" / 06'39" / 07'51" / 06'35" / 05'56" / 06'55" / 06'19" / 06'20" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'25") | 1000 / 1000 |
| 2 | | 06'10" (+00'15") | 1000 / 2000 |
| 3 | | 06'16" (+00'21") | 1000 / 3000 |
| 4 | | 06'13" (+00'18") | 1000 / 4000 |
| 5 | | 06'21" (+00'26") | 1000 / 5000 |
| 6 | | 06'26" (+00'31") | 1000 / 6000 |
| 7 | | 06'43" (+00'48") | 1000 / 7000 |
| 8 | | 06'38" (+00'43") | 1000 / 8000 |
| 9 | | 06'44" (+00'49") | 1000 / 9000 |
| 10 | | 06'39" (+00'44") | 1000 / 10000 |
| 11 | | 06'49" (+00'54") | 1000 / 11000 |
| 12 | | 06'35" (+00'40") | 1000 / 12000 |
| 13 | | 05'55" | 1000 / 13000 |
| 14 | | 06'13" (+00'18") | 1000 / 14000 |
| 15 | | 06'19" (+00'24") | 1000 / 15000 |
| 16 | | 06'19" (+00'24") | 1000 / 16000 |
| 17 | | 06'48" (+00'53") | 906 / 16906 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
4月累積里程 :
208.35 km 
ASICS N18 26/4E/Gr-0 累積 :
669.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'10" | 00:12'31" |
| 3 | 07'51" | 00:20'22" |
| 4 | 07'30" | 00:27'52" |
| 5 | 06'15" | 00:34'07" |
| 6 | 07'13" | 00:41'20" |
| 7 | 06'45" | 00:48'05" |
| 8 | 07'43" | 00:55'48" |
| 9 | 06'44" | 01:02'32" |
| 10 | 06'39" | 01:09'11" |
| 11 | 07'51" | 01:17'02" |
| 12 | 06'35" | 01:23'37" |
| 13 | 05'56" | 01:29'33" |
| 14 | 06'55" | 01:36'28" |
| 15 | 06'19" | 01:42'47" |
| 16 | 06'20" | 01:49'07" |
| 16.9 | 06'48" | 01:55'17" |
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