10.1 km | 00:50:32 | 04:59/km日期: 2013-11-07 18:02 - 地點: TCU操場 - 天氣: 陰小雨 - 卡路里: 893 Cal - 溫度: 19°C - 濕度: 93%
Pace: 05'22" / 05'14" / 05'13" / 05'13" / 04'45" / 04'39" / 04'38" / 04'54" / 04'47" / 04'50" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'44") | 992 / 992 |
| 2 | | 05'12" (+00'35") | 1014 / 2006 |
| 3 | | 05'13" (+00'36") | 1010 / 3016 |
| 4 | | 05'12" (+00'35") | 1008 / 4025 |
| 5 | | 04'45" (+00'08") | 1010 / 5035 |
| 6 | | 04'37" | 1004 / 6040 |
| 7 | | 04'37" | 1001 / 7042 |
| 8 | | 04'54" (+00'17") | 1017 / 8059 |
| 9 | | 04'46" (+00'09") | 1008 / 9068 |
| 10 | | 04'49" (+00'12") | 1002 / 10071 |
| 11 | | 04'29" | 144 / 10215 |
11月累積里程 :
150.75 km 
PUMA Mobium Elite 累積 :
154.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'14" | 00:10'36" |
| 3 | 05'13" | 00:15'49" |
| 4 | 05'13" | 00:21'02" |
| 5 | 04'45" | 00:25'47" |
| 6 | 04'39" | 00:30'26" |
| 7 | 04'38" | 00:35'04" |
| 8 | 04'54" | 00:39'58" |
| 9 | 04'47" | 00:44'45" |
| 10 | 04'50" | 00:49'35" |
| 10.1 | 06'59" | 00:50'32" |
展開計圈分析
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