10.8 km | 00:59:20 | 05:31/km日期: 2017-05-10 06:29 - 卡路里: 580 Cal - 總步數: 11714 - 平均步頻: 197 - 平均步幅: 91 cm - 溫度: 25°C - 濕度: 71%
Pace: 06'15" / 05'26" / 05'14" / 05'04" / 04'55" / 05'06" / 05'07" / 04'49" / 05'06" / 06'07" / 08'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'13" (+01'23") | 1004 / 1004 | 193 / 82 |
2 | | 05'25" (+00'35") | 1000 / 2005 | 203 / 90 |
3 | | 05'13" (+00'23") | 1000 / 3005 | 203 / 93 |
4 | | 05'05" (+00'15") | 1006 / 4011 | 206 / 95 |
5 | | 04'51" (+00'01") | 1002 / 5014 | 208 / 98 |
6 | | 05'07" (+00'17") | 1003 / 6017 | 206 / 94 |
7 | | 05'03" (+00'13") | 1002 / 7020 | 206 / 95 |
8 | | 04'50" | 1000 / 8021 | 207 / 99 |
9 | | 05'05" (+00'15") | 1006 / 9027 | 207 / 94 |
10 | | 06'06" (+01'16") | 1000 / 10028 | 190 / 85 |
11 | | 08'07" (+03'17") | 754 / 10783 | 149 / 82 |
5月累積里程 :
414.96 km Mizuno Rider17 累積 :
2464.5 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 05'26" | 00:11'41" |
3 | 05'14" | 00:16'55" |
4 | 05'04" | 00:21'59" |
5 | 04'55" | 00:26'54" |
6 | 05'06" | 00:32'00" |
7 | 05'07" | 00:37'07" |
8 | 04'49" | 00:41'56" |
9 | 05'06" | 00:47'02" |
10 | 06'07" | 00:53'09" |
10.8 | 08'11" | 00:59'20" |