13.1 km | 01:10:07 | 05:20/km日期: 2017-05-20 18:55 - 卡路里: 797 Cal - 平均步頻: 158 - 溫度: 26°C - 濕度: 66%
Pace: 04'13" / 04'38" / 04'44" / 04'37" / 04'53" / 05'18" / 05'07" / 05'16" / 05'26" / 05'09" / 05'54" / 06'06" / 07'45" / 07'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'13" | 1000 / 1000 |
2 | | 04'37" (+00'24") | 1000 / 2000 |
3 | | 04'44" (+00'31") | 1000 / 3000 |
4 | | 04'37" (+00'24") | 1000 / 4000 |
5 | | 04'52" (+00'39") | 1000 / 5000 |
6 | | 05'17" (+01'04") | 1000 / 6000 |
7 | | 05'07" (+00'54") | 1000 / 7000 |
8 | | 05'16" (+01'03") | 1000 / 8000 |
9 | | 05'19" (+01'06") | 1000 / 9000 |
10 | | 05'15" (+01'02") | 1000 / 10000 |
11 | | 05'53" (+01'40") | 1000 / 11000 |
12 | | 06'06" (+01'53") | 1000 / 12000 |
13 | | 07'45" (+03'32") | 1000 / 13000 |
14 | | 07'21" (+03'08") | 138 / 13138 |
5月累積里程 :
172.79 km ADIDAS TAKUMI sen2 累積 :
698.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'13" | 00:04'13" |
2 | 04'38" | 00:08'51" |
3 | 04'44" | 00:13'35" |
4 | 04'37" | 00:18'12" |
5 | 04'53" | 00:23'05" |
6 | 05'18" | 00:28'23" |
7 | 05'07" | 00:33'30" |
8 | 05'16" | 00:38'46" |
9 | 05'26" | 00:44'12" |
10 | 05'09" | 00:49'21" |
11 | 05'54" | 00:55'15" |
12 | 06'06" | 01:01'21" |
13 | 07'45" | 01:09'06" |
13.1 | 07'21" | 01:10'07" |