15.1 km | 01:16:18 | 05:04/km日期: 2017-05-25 21:03 - 總爬升: 133 m - 平均心率: 165 - 卡路里: 869 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 81%
Pace: 05'16" / 05'44" / 05'04" / 05'49" / 05'08" / 05'09" / 05'09" / 05'08" / 05'01" / 05'03" / 05'05" / 05'20" / 05'29" / 05'20" / 06'05" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'31") | 1000 / 1000 |
| 2 | | 05'00" (+00'15") | 1000 / 2000 |
| 3 | | 05'04" (+00'19") | 1000 / 3000 |
| 4 | | 05'13" (+00'28") | 1000 / 4000 |
| 5 | | 05'07" (+00'22") | 1000 / 5000 |
| 6 | | 05'09" (+00'24") | 1000 / 6000 |
| 7 | | 05'09" (+00'24") | 1000 / 7000 |
| 8 | | 05'07" (+00'22") | 1000 / 8000 |
| 9 | | 05'01" (+00'16") | 1000 / 9000 |
| 10 | | 05'03" (+00'18") | 1000 / 10000 |
| 11 | | 05'04" (+00'19") | 1000 / 11000 |
| 12 | | 04'57" (+00'12") | 1000 / 12000 |
| 13 | | 05'05" (+00'20") | 1000 / 13000 |
| 14 | | 04'59" (+00'14") | 1000 / 14000 |
| 15 | | 04'45" | 1000 / 15000 |
| 16 | | 04'40" | 53 / 15053 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
5月累積里程 :
100.78 km 
mizuno wave emperor 2 累積 :
433.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'44" | 00:11'00" |
| 3 | 05'04" | 00:16'04" |
| 4 | 05'49" | 00:21'53" |
| 5 | 05'08" | 00:27'01" |
| 6 | 05'09" | 00:32'10" |
| 7 | 05'09" | 00:37'19" |
| 8 | 05'08" | 00:42'27" |
| 9 | 05'01" | 00:47'28" |
| 10 | 05'03" | 00:52'31" |
| 11 | 05'05" | 00:57'36" |
| 12 | 05'20" | 01:02'56" |
| 13 | 05'29" | 01:08'25" |
| 14 | 05'20" | 01:13'45" |
| 15 | 06'05" | 01:19'50" |
| 15.1 | 04'38" | 01:20'05" |
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