8.1 km | 00:56:53 | 07:01/km日期: 2017-05-29 17:07 - 總爬升: 123 m - 卡路里: 457 Cal - 平均步頻: 158 - 溫度: 31°C - 濕度: 63%
Pace: 07'22" / 05'25" / 05'35" / 06'01" / 06'17" / 06'18" / 05'55" / 11'27" / 25'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'22" (+01'58") | 1000 / 1000 |
2 | | 05'24" | 1000 / 2000 |
3 | | 05'35" (+00'11") | 1000 / 3000 |
4 | | 06'00" (+00'36") | 1000 / 4000 |
5 | | 06'16" (+00'52") | 1000 / 5000 |
6 | | 06'18" (+00'54") | 1000 / 6000 |
7 | | 05'54" (+00'30") | 1000 / 7000 |
8 | | 11'28" (+06'04") | 1000 / 8000 |
9 | | 24'51" (+19'27") | 102 / 8102 |
5月累積里程 : 86.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'22" | 00:07'22" |
2 | 05'25" | 00:12'47" |
3 | 05'35" | 00:18'22" |
4 | 06'01" | 00:24'23" |
5 | 06'17" | 00:30'40" |
6 | 06'18" | 00:36'58" |
7 | 05'55" | 00:42'53" |
8 | 11'27" | 00:54'20" |
8.1 | 24'51" | 00:56'53" |