13.6 km | 01:12:51 | 05:21/km日期: 2017-06-04 05:28 - 總爬升: 193 m - 平均心率: 158 - 卡路里: 846 Cal - 平均步頻: 186 - 溫度: 25°C - 濕度: 96%
Pace: 05'50" / 05'22" / 05'08" / 05'03" / 05'09" / 05'28" / 05'29" / 04'58" / 05'07" / 05'01" / 05'21" / 05'43" / 05'24" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'52") | 1000 / 1000 |
| 2 | | 05'22" (+00'24") | 1000 / 2000 |
| 3 | | 05'07" (+00'09") | 1000 / 3000 |
| 4 | | 05'02" (+00'04") | 1000 / 4000 |
| 5 | | 05'09" (+00'11") | 1000 / 5000 |
| 6 | | 05'27" (+00'29") | 1000 / 6000 |
| 7 | | 05'28" (+00'30") | 1000 / 7000 |
| 8 | | 04'58" | 1000 / 8000 |
| 9 | | 05'06" (+00'08") | 1000 / 9000 |
| 10 | | 05'01" (+00'03") | 1000 / 10000 |
| 11 | | 05'21" (+00'23") | 1000 / 11000 |
| 12 | | 05'42" (+00'44") | 1000 / 12000 |
| 13 | | 05'23" (+00'25") | 1000 / 13000 |
| 14 | | 06'14" (+01'16") | 609 / 13609 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
6月累積里程 :
171.00 km 
蚱蜢鞋 42 累積 :
20400.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'22" | 00:11'12" |
| 3 | 05'08" | 00:16'20" |
| 4 | 05'03" | 00:21'23" |
| 5 | 05'09" | 00:26'32" |
| 6 | 05'28" | 00:32'00" |
| 7 | 05'29" | 00:37'29" |
| 8 | 04'58" | 00:42'27" |
| 9 | 05'07" | 00:47'34" |
| 10 | 05'01" | 00:52'35" |
| 11 | 05'21" | 00:57'56" |
| 12 | 05'43" | 01:03'39" |
| 13 | 05'24" | 01:09'03" |
| 13.6 | 06'14" | 01:12'51" |
展開計圈分析
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