10.1 km | 00:59:24 | 05:53/km日期: 2017-06-04 15:38 - 卡路里: 490 Cal - 平均步頻: 190 - 溫度: 27°C - 濕度: 85%
Pace: 06'23" / 06'11" / 06'05" / 05'47" / 05'55" / 05'33" / 05'48" / 05'59" / 05'45" / 05'31" / 05'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+00'53") | 1000 / 1000 |
2 | | 06'10" (+00'40") | 1000 / 2000 |
3 | | 06'05" (+00'35") | 1000 / 3000 |
4 | | 05'46" (+00'16") | 1000 / 4000 |
5 | | 05'54" (+00'24") | 1000 / 5000 |
6 | | 05'33" (+00'03") | 1000 / 6000 |
7 | | 05'47" (+00'17") | 1000 / 7000 |
8 | | 05'58" (+00'28") | 1000 / 8000 |
9 | | 05'45" (+00'15") | 1000 / 9000 |
10 | | 05'30" | 1000 / 10000 |
11 | | 05'55" (+00'25") | 79 / 10079 |
6月累積里程 :
54.74 km MIZUNO Spacer DYNA 累積 :
605.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'11" | 00:12'34" |
3 | 06'05" | 00:18'39" |
4 | 05'47" | 00:24'26" |
5 | 05'55" | 00:30'21" |
6 | 05'33" | 00:35'54" |
7 | 05'48" | 00:41'42" |
8 | 05'59" | 00:47'41" |
9 | 05'45" | 00:53'26" |
10 | 05'31" | 00:58'57" |
10.1 | 05'51" | 00:59'25" |