13.1 km | 01:36:20 | 07:22/km日期: 2017-06-21 19:15 - 平均心率: 164 - 卡路里: 1062 Cal - 平均步頻: 162 - 溫度: 30°C - 濕度: 70% - PM2.5: 良好(8)
Pace: 05'25" / 05'56" / 06'19" / 06'47" / 06'44" / 07'06" / 08'11" / 07'18" / 07'27" / 08'03" / 07'40" / 08'29" / 07'18" / 57'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" | 1000 / 1000 |
| 2 | | 05'55" (+00'31") | 1000 / 2000 |
| 3 | | 06'19" (+00'55") | 1000 / 3000 |
| 4 | | 06'47" (+01'23") | 1000 / 4000 |
| 5 | | 06'43" (+01'19") | 1000 / 5000 |
| 6 | | 07'05" (+01'41") | 1000 / 6000 |
| 7 | | 08'10" (+02'46") | 1000 / 7000 |
| 8 | | 07'18" (+01'54") | 1000 / 8000 |
| 9 | | 07'26" (+02'02") | 1000 / 9000 |
| 10 | | 08'03" (+02'39") | 1000 / 10000 |
| 11 | | 07'39" (+02'15") | 1000 / 11000 |
| 12 | | 08'29" (+03'05") | 1000 / 12000 |
| 13 | | 07'17" (+01'53") | 1000 / 13000 |
| 14 | | 56'16" (+50'52") | 64 / 13064 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
6月累積里程 : 100.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'56" | 00:11'21" |
| 3 | 06'19" | 00:17'40" |
| 4 | 06'47" | 00:24'27" |
| 5 | 06'44" | 00:31'11" |
| 6 | 07'06" | 00:38'17" |
| 7 | 08'11" | 00:46'28" |
| 8 | 07'18" | 00:53'46" |
| 9 | 07'27" | 01:01'13" |
| 10 | 08'03" | 01:09'16" |
| 11 | 07'40" | 01:16'56" |
| 12 | 08'29" | 01:25'25" |
| 13 | 07'18" | 01:32'43" |
| 13.1 | 56'12" | 01:36'22" |
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