17.1 km | 01:30:18 | 05:17/km日期: 2017-07-01 17:08 - 卡路里: 1174 Cal - 平均步頻: 178 - 溫度: 33°C - 濕度: 66% - PM2.5: 良好(3)
Pace: 04'14" / 05'02" / 05'07" / 05'18" / 10'28" / 05'16" / 05'17" / 09'19" / 05'12" / 05'14" / 05'21" / 07'42" / 05'28" / 11'52" / 05'29" / 05'31" / 05'23" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'10") | 1000 / 1000 |
| 2 | | 05'02" | 1000 / 2000 |
| 3 | | 05'07" (+00'05") | 1000 / 3000 |
| 4 | | 05'17" (+00'15") | 1000 / 4000 |
| 5 | | 05'11" (+00'09") | 1000 / 5000 |
| 6 | | 05'15" (+00'13") | 1000 / 6000 |
| 7 | | 05'17" (+00'15") | 1000 / 7000 |
| 8 | | 05'03" (+00'01") | 1000 / 8000 |
| 9 | | 05'12" (+00'10") | 1000 / 9000 |
| 10 | | 05'13" (+00'11") | 1000 / 10000 |
| 11 | | 05'21" (+00'19") | 1000 / 11000 |
| 12 | | 05'21" (+00'19") | 1000 / 12000 |
| 13 | | 05'27" (+00'25") | 1000 / 13000 |
| 14 | | 05'28" (+00'26") | 1000 / 14000 |
| 15 | | 05'28" (+00'26") | 1000 / 15000 |
| 16 | | 05'31" (+00'29") | 1000 / 16000 |
| 17 | | 05'23" (+00'21") | 1000 / 17000 |
| 18 | | 05'30" (+00'28") | 65 / 17065 |
7月累積里程 : 89.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'14" | 00:04'14" |
| 2 | 05'02" | 00:09'16" |
| 3 | 05'07" | 00:14'23" |
| 4 | 05'18" | 00:19'41" |
| 5 | 10'28" | 00:30'09" |
| 6 | 05'16" | 00:35'25" |
| 7 | 05'17" | 00:40'42" |
| 8 | 09'19" | 00:50'01" |
| 9 | 05'12" | 00:55'13" |
| 10 | 05'14" | 01:00'27" |
| 11 | 05'21" | 01:05'48" |
| 12 | 07'42" | 01:13'30" |
| 13 | 05'28" | 01:18'58" |
| 14 | 11'52" | 01:30'50" |
| 15 | 05'29" | 01:36'19" |
| 16 | 05'31" | 01:41'50" |
| 17 | 05'23" | 01:47'13" |
| 17.1 | 05'35" | 01:47'35" |
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