6.5 km | 00:38:57 | 06:01/km日期: 2017-07-10 20:33 - 平均心率: 143 - 卡路里: 427 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 86% - PM2.5: 良好(23)
Pace: 04'32" / 06'32" / 07'04" / 06'54" / 04'28" / 07'01" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'31" (+00'03") | 1000 / 1000 |
| 2 | | 04'50" (+00'22") | 243 / 1243 |
| 3 | | 19'05" (+14'37") | 128 / 1372 |
| 4 | | 04'37" (+00'09") | 1000 / 2372 |
| 5 | | 04'40" (+00'12") | 241 / 2613 |
| 6 | | 51'28" (+47'00") | 48 / 2661 |
| 7 | | 04'38" (+00'10") | 1000 / 3661 |
| 8 | | 04'51" (+00'23") | 237 / 3899 |
| 9 | | 54'43" (+50'15") | 45 / 3945 |
| 10 | | 04'28" | 1000 / 4945 |
| 11 | | 04'58" (+00'30") | 223 / 5169 |
| 12 | | 01:00'51" (+56'23") | 43 / 5212 |
| 13 | | 04'29" (+00'01") | 1000 / 6212 |
| 14 | | 04'45" (+00'17") | 235 / 6447 |
| 15 | | 30'26" (+25'58") | 14 / 6461 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
7月累積里程 :
247.25 km 
Mizuno WAVE Rider17 累積 :
9522.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'32" | 00:04'32" |
| 2 | 06'32" | 00:11'04" |
| 3 | 07'04" | 00:18'08" |
| 4 | 06'54" | 00:25'02" |
| 5 | 04'28" | 00:29'30" |
| 6 | 07'01" | 00:36'31" |
| 6.5 | 05'18" | 00:38'58" |
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