10.1 km | 00:59:42 | 05:54/km日期: 2017-07-13 18:41 - 平均心率: 164 - 卡路里: 593 Cal - 溫度: 31°C - 濕度: 69% - PM2.5: 良好(8)
Pace: 05'37" / 05'25" / 05'14" / 05'17" / 05'15" / 05'16" / 05'31" / 08'50" / 06'13" / 06'20" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'40" (+00'13") | 411 / 411 |
| 2 | | 03'37" (+00'10") | 423 / 834 |
| 3 | | 27'17" (+23'50") | 84 / 919 |
| 4 | | 03'30" (+00'03") | 415 / 1334 |
| 5 | | 03'36" (+00'09") | 417 / 1752 |
| 6 | | 25'46" (+22'19") | 82 / 1834 |
| 7 | | 03'27" | 423 / 2257 |
| 8 | | 03'37" (+00'10") | 418 / 2676 |
| 9 | | 20'26" (+16'59") | 101 / 2777 |
| 10 | | 03'31" (+00'04") | 418 / 3196 |
| 11 | | 03'38" (+00'11") | 410 / 3607 |
| 12 | | 18'01" (+14'34") | 117 / 3725 |
| 13 | | 03'36" (+00'09") | 407 / 4132 |
| 14 | | 03'35" (+00'08") | 415 / 4548 |
| 15 | | 16'39" (+13'12") | 124 / 4672 |
| 16 | | 03'38" (+00'11") | 410 / 5083 |
| 17 | | 03'29" (+00'02") | 422 / 5505 |
| 18 | | 16'22" (+12'55") | 130 / 5636 |
| 19 | | 03'37" (+00'10") | 417 / 6053 |
| 20 | | 03'39" (+00'12") | 402 / 6456 |
| 21 | | 17'34" (+14'07") | 134 / 6590 |
| 22 | | 03'42" (+00'15") | 406 / 6996 |
| 23 | | 03'27" | 409 / 7406 |
| 24 | | 24'07" (+20'40") | 172 / 7579 |
| 25 | | 06'48" (+03'21") | 1000 / 8579 |
| 26 | | 06'16" (+02'49") | 1000 / 9579 |
| 27 | | 06'24" (+02'57") | 537 / 10117 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
7月累積里程 : 122.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'25" | 00:11'02" |
| 3 | 05'14" | 00:16'16" |
| 4 | 05'17" | 00:21'33" |
| 5 | 05'15" | 00:26'48" |
| 6 | 05'16" | 00:32'04" |
| 7 | 05'31" | 00:37'35" |
| 8 | 08'50" | 00:46'25" |
| 9 | 06'13" | 00:52'38" |
| 10 | 06'20" | 00:58'58" |
| 10.1 | 06'05" | 00:59'41" |
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