14.3 km | 01:29:26 | 06:14/km日期: 2013-11-27 05:17 - 地點: 湖北國小 - 卡路里: 947 Cal - 溫度: 19°C - 濕度: 78%
Pace: 06'53" / 06'50" / 06'50" / 07'00" / 06'46" / 06'34" / 06'09" / 05'46" / 05'28" / 05'54" / 04'57" / 05'33" / 05'38" / 05'28" / 11'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+02'18") | 238 / 238 |
| 2 | | 07'45" (+02'56") | 238 / 476 |
| 3 | | 07'33" (+02'44") | 238 / 714 |
| 4 | | 07'28" (+02'39") | 238 / 953 |
| 5 | | 06'55" (+02'06") | 238 / 1191 |
| 6 | | 07'16" (+02'27") | 238 / 1429 |
| 7 | | 07'28" (+02'39") | 238 / 1668 |
| 8 | | 07'03" (+02'14") | 238 / 1906 |
| 9 | | 07'24" (+02'35") | 238 / 2144 |
| 10 | | 07'41" (+02'52") | 238 / 2383 |
| 11 | | 06'38" (+01'49") | 238 / 2621 |
| 12 | | 07'24" (+02'35") | 238 / 2859 |
| 13 | | 07'24" (+02'35") | 238 / 3098 |
| 14 | | 07'12" (+02'23") | 238 / 3336 |
| 15 | | 07'03" (+02'14") | 238 / 3574 |
| 16 | | 07'07" (+02'18") | 238 / 3813 |
| 17 | | 07'03" (+02'14") | 238 / 4051 |
| 18 | | 07'03" (+02'14") | 238 / 4289 |
| 19 | | 07'12" (+02'23") | 238 / 4528 |
| 20 | | 06'30" (+01'41") | 238 / 4766 |
| 21 | | 06'38" (+01'49") | 238 / 5004 |
| 22 | | 07'03" (+02'14") | 238 / 5243 |
| 23 | | 06'42" (+01'53") | 238 / 5481 |
| 24 | | 06'30" (+01'41") | 238 / 5719 |
| 25 | | 06'26" (+01'37") | 238 / 5958 |
| 26 | | 06'26" (+01'37") | 238 / 6196 |
| 27 | | 06'00" (+01'11") | 238 / 6434 |
| 28 | | 06'00" (+01'11") | 238 / 6673 |
| 29 | | 06'21" (+01'32") | 238 / 6911 |
| 30 | | 05'48" (+00'59") | 238 / 7149 |
| 31 | | 05'44" (+00'55") | 238 / 7388 |
| 32 | | 05'48" (+00'59") | 238 / 7626 |
| 33 | | 06'00" (+01'11") | 238 / 7864 |
| 34 | | 06'05" (+01'16") | 238 / 8103 |
| 35 | | 05'44" (+00'55") | 238 / 8341 |
| 36 | | 05'52" (+01'03") | 238 / 8579 |
| 37 | | 05'48" (+00'59") | 238 / 8818 |
| 38 | | 05'52" (+01'03") | 238 / 9056 |
| 39 | | 06'00" (+01'11") | 238 / 9294 |
| 40 | | 06'21" (+01'32") | 238 / 9533 |
| 41 | | 05'27" (+00'38") | 238 / 9771 |
| 42 | | 05'06" (+00'17") | 238 / 10009 |
| 43 | | 05'06" (+00'17") | 238 / 10248 |
| 44 | | 04'49" | 238 / 10486 |
| 45 | | 04'57" (+00'08") | 238 / 10724 |
| 46 | | 05'44" (+00'55") | 238 / 10963 |
| 47 | | 06'05" (+01'16") | 238 / 11201 |
| 48 | | 06'13" (+01'24") | 238 / 11439 |
| 49 | | 05'35" (+00'46") | 238 / 11678 |
| 50 | | 06'09" (+01'20") | 238 / 11916 |
| 51 | | 05'31" (+00'42") | 238 / 12154 |
| 52 | | 06'00" (+01'11") | 238 / 12393 |
| 53 | | 05'48" (+00'59") | 238 / 12631 |
| 54 | | 05'39" (+00'50") | 238 / 12869 |
| 55 | | 06'00" (+01'11") | 238 / 13108 |
| 56 | | 05'52" (+01'03") | 238 / 13346 |
| 57 | | 05'23" (+00'34") | 238 / 13584 |
| 58 | | 06'05" (+01'16") | 238 / 13822 |
| 59 | | 05'52" (+01'03") | 238 / 14061 |
11月累積里程 : 363.12 km
Android 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'50" | 00:13'43" |
| 3 | 06'50" | 00:20'33" |
| 4 | 07'00" | 00:27'33" |
| 5 | 06'46" | 00:34'19" |
| 6 | 06'34" | 00:40'53" |
| 7 | 06'09" | 00:47'02" |
| 8 | 05'46" | 00:52'48" |
| 9 | 05'28" | 00:58'16" |
| 10 | 05'54" | 01:04'10" |
| 11 | 04'57" | 01:09'07" |
| 12 | 05'33" | 01:14'40" |
| 13 | 05'38" | 01:20'18" |
| 14 | 05'28" | 01:25'46" |
| 14.3 | 11'41" | 01:29'26" |
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