12.6 km | 01:39:47 | 07:53/km日期: 2017-08-25 05:01 - 平均心率: 141 - 卡路里: 922 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 83% - PM2.5: 良好(14)
Pace: 08'49" / 07'40" / 07'38" / 07'34" / 07'22" / 07'17" / 07'14" / 06'25" / 06'03" / 05'28" / 05'54" / 12'57" / 14'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'55" (+03'27") | 1000 / 1000 |
| 2 | | 07'39" (+02'11") | 1000 / 2000 |
| 3 | | 07'37" (+02'09") | 1000 / 3000 |
| 4 | | 07'34" (+02'06") | 1000 / 4000 |
| 5 | | 07'21" (+01'53") | 1000 / 5000 |
| 6 | | 07'16" (+01'48") | 1000 / 6000 |
| 7 | | 07'14" (+01'46") | 1000 / 7000 |
| 8 | | 06'25" (+00'57") | 1000 / 8000 |
| 9 | | 06'02" (+00'34") | 1000 / 9000 |
| 10 | | 05'28" | 1000 / 10000 |
| 11 | | 05'54" (+00'26") | 1000 / 11000 |
| 12 | | 12'56" (+07'28") | 1000 / 12000 |
| 13 | | 14'36" (+09'08") | 639 / 12639 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 97~118 | 65~79% |
| 2:M馬拉松配速區 | 118~133 | 79~89% |
| 3:T乳酸耐力區 | 133~138 | 89~92% |
| 4:A無氧耐力區 | 138~146 | 92~97.5% |
| 5:I最大耗氧區 | 146~150 | 97.5~100% |
| 最大心率為150 點此去設定最大心率 |
8月累積里程 : 230.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'49" | 00:08'49" |
| 2 | 07'40" | 00:16'29" |
| 3 | 07'38" | 00:24'07" |
| 4 | 07'34" | 00:31'41" |
| 5 | 07'22" | 00:39'03" |
| 6 | 07'17" | 00:46'20" |
| 7 | 07'14" | 00:53'34" |
| 8 | 06'25" | 00:59'59" |
| 9 | 06'03" | 01:06'02" |
| 10 | 05'28" | 01:11'30" |
| 11 | 05'54" | 01:17'24" |
| 12 | 12'57" | 01:30'21" |
| 12.6 | 14'35" | 01:39'41" |
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