10.3 km | 01:41:09 | 09:47/km日期: 2017-09-17 16:24 - 總爬升: 163 m - 卡路里: 638 Cal - 平均步頻: 150 - 溫度: 30°C - 濕度: 56%
Pace: 08'34" / 08'42" / 08'51" / 09'43" / 10'46" / 09'33" / 09'54" / 09'56" / 10'30" / 10'55" / 11'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'34" | 1000 / 1000 |
| 2 | | 08'42" (+00'08") | 1000 / 2000 |
| 3 | | 08'50" (+00'16") | 1000 / 3000 |
| 4 | | 09'42" (+01'08") | 1000 / 4000 |
| 5 | | 10'46" (+02'12") | 1000 / 5000 |
| 6 | | 09'33" (+00'59") | 1000 / 6000 |
| 7 | | 09'54" (+01'20") | 1000 / 7000 |
| 8 | | 09'56" (+01'22") | 1000 / 8000 |
| 9 | | 10'29" (+01'55") | 1000 / 9000 |
| 10 | | 10'55" (+02'21") | 1000 / 10000 |
| 11 | | 11'09" (+02'35") | 336 / 10336 |
9月累積里程 :
68.19 km 
ASICS GEL-IMPRESSION 累積 :
1617.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'34" | 00:08'34" |
| 2 | 08'42" | 00:17'16" |
| 3 | 08'51" | 00:26'07" |
| 4 | 09'43" | 00:35'50" |
| 5 | 10'46" | 00:46'36" |
| 6 | 09'33" | 00:56'09" |
| 7 | 09'54" | 01:06'03" |
| 8 | 09'56" | 01:15'59" |
| 9 | 10'30" | 01:26'29" |
| 10 | 10'55" | 01:37'24" |
| 10.3 | 11'08" | 01:41'09" |
展開計圈分析
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