11.1 km | 01:06:06 | 05:57/km日期: 2017-09-20 04:59 - 卡路里: 641 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 82% - PM2.5: 良好(23)
Pace: 06'19" / 06'54" / 06'26" / 05'43" / 05'09" / 05'56" / 05'57" / 05'50" / 05'51" / 05'53" / 05'54" / 02'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+01'10") | 1000 / 1000 |
2 | | 06'53" (+01'45") | 1000 / 2000 |
3 | | 06'25" (+01'17") | 1000 / 3000 |
4 | | 05'43" (+00'35") | 1000 / 4000 |
5 | | 05'08" | 1000 / 5000 |
6 | | 05'56" (+00'48") | 1000 / 6000 |
7 | | 05'56" (+00'48") | 1000 / 7000 |
8 | | 05'50" (+00'42") | 1000 / 8000 |
9 | | 05'50" (+00'42") | 1000 / 9000 |
10 | | 05'53" (+00'45") | 1000 / 10000 |
11 | | 05'48" (+00'40") | 1000 / 11000 |
12 | | 03'28" | 97 / 11097 |
9月累積里程 :
81.64 km 美津濃 皇速(黃色) 累積 :
117.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'54" | 00:13'13" |
3 | 06'26" | 00:19'39" |
4 | 05'43" | 00:25'22" |
5 | 05'09" | 00:30'31" |
6 | 05'56" | 00:36'27" |
7 | 05'57" | 00:42'24" |
8 | 05'50" | 00:48'14" |
9 | 05'51" | 00:54'05" |
10 | 05'53" | 00:59'58" |
11 | 05'54" | 01:05'52" |
11.1 | 02'33" | 01:06'07" |