15.0 km | 01:19:21 | 05:17/km日期: 2017-10-04 16:41 - 平均心率: 156 - 卡路里: 739 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 81% - PM2.5: 良好(9)
Pace: 05'30" / 05'15" / 05'05" / 04'58" / 05'02" / 04'47" / 06'20" / 05'07" / 05'04" / 05'05" / 05'05" / 05'04" / 06'20" / 05'23" / 05'14" / 02'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'43") | 1000 / 1000 |
| 2 | | 05'14" (+00'27") | 1000 / 2000 |
| 3 | | 05'05" (+00'18") | 1000 / 3000 |
| 4 | | 04'57" (+00'10") | 1000 / 4000 |
| 5 | | 05'02" (+00'15") | 1000 / 5000 |
| 6 | | 04'47" | 1000 / 6000 |
| 7 | | 06'19" (+01'32") | 1000 / 7000 |
| 8 | | 05'07" (+00'20") | 1000 / 8000 |
| 9 | | 05'03" (+00'16") | 1000 / 9000 |
| 10 | | 05'05" (+00'18") | 1000 / 10000 |
| 11 | | 05'05" (+00'18") | 1000 / 11000 |
| 12 | | 05'03" (+00'16") | 1000 / 12000 |
| 13 | | 06'19" (+01'32") | 1000 / 13000 |
| 14 | | 05'22" (+00'35") | 1000 / 14000 |
| 15 | | 05'14" (+00'27") | 1000 / 15000 |
| 16 | | 03'23" | 14 / 15014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 : 148.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'15" | 00:10'45" |
| 3 | 05'05" | 00:15'50" |
| 4 | 04'58" | 00:20'48" |
| 5 | 05'02" | 00:25'50" |
| 6 | 04'47" | 00:30'37" |
| 7 | 06'20" | 00:36'57" |
| 8 | 05'07" | 00:42'04" |
| 9 | 05'04" | 00:47'08" |
| 10 | 05'05" | 00:52'13" |
| 11 | 05'05" | 00:57'18" |
| 12 | 05'04" | 01:02'22" |
| 13 | 06'20" | 01:08'42" |
| 14 | 05'23" | 01:14'05" |
| 15 | 05'14" | 01:19'19" |
| 15.0 | 02'15" | 01:19'21" |
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