11.4 km | 01:10:48 | 06:11/km日期: 2017-10-06 05:12 - 平均心率: 149 - 卡路里: 949 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 82% - PM2.5: 良好(9)
Pace: 05'49" / 05'41" / 05'38" / 05'33" / 06'01" / 05'39" / 06'32" / 06'20" / 06'41" / 06'05" / 06'49" / 09'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'12") | 1609 / 1609 |
| 2 | | 05'35" | 1609 / 3218 |
| 3 | | 05'43" (+00'08") | 1609 / 4828 |
| 4 | | 05'46" (+00'11") | 1609 / 6437 |
| 5 | | 06'37" (+01'02") | 1609 / 8046 |
| 6 | | 06'20" (+00'45") | 1609 / 9656 |
| 7 | | 06'51" (+01'16") | 1609 / 11265 |
| 8 | | 11'55" (+06'20") | 175 / 11441 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 : 215.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'41" | 00:11'30" |
| 3 | 05'38" | 00:17'08" |
| 4 | 05'33" | 00:22'41" |
| 5 | 06'01" | 00:28'42" |
| 6 | 05'39" | 00:34'21" |
| 7 | 06'32" | 00:40'53" |
| 8 | 06'20" | 00:47'13" |
| 9 | 06'41" | 00:53'54" |
| 10 | 06'05" | 00:59'59" |
| 11 | 06'49" | 01:06'48" |
| 11.4 | 09'03" | 01:10'48" |
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