13.1 km | 01:40:19 | 07:39/km日期: 2017-10-08 17:46 - 卡路里: 519 Cal - 溫度: 29°C - 濕度: 79% - PM2.5: 良好(<2)
Pace: 07'29" / 07'02" / 07'08" / 06'59" / 07'07" / 07'52" / 07'25" / 08'23" / 08'22" / 08'22" / 08'04" / 07'40" / 07'47" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" (+00'23") | 991 / 991 |
| 2 | | 07'09" (+00'10") | 994 / 1985 |
| 3 | | 07'01" (+00'02") | 1011 / 2996 |
| 4 | | 06'59" | 998 / 3995 |
| 5 | | 07'09" (+00'10") | 1010 / 5006 |
| 6 | | 07'53" (+00'54") | 997 / 6003 |
| 7 | | 07'22" (+00'23") | 1005 / 7009 |
| 8 | | 08'21" (+01'22") | 1003 / 8013 |
| 9 | | 08'22" (+01'23") | 998 / 9011 |
| 10 | | 08'20" (+01'21") | 1003 / 10014 |
| 11 | | 08'02" (+01'03") | 1012 / 11027 |
| 12 | | 07'46" (+00'47") | 1005 / 12032 |
| 13 | | 07'42" (+00'43") | 995 / 13028 |
| 14 | | 06'50" | 75 / 13103 |
跑完吃了苦瓜湯，枸杞蓮子木耳湯，1/4個拜拜蛋糕，半個釋迦...有點多: D
10月累積里程 :
78.26 km 
美津農20.小灰灰 型號 累積 :
1086.6 kmAndroid - HTC HTC_D826y 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'29" | 00:07'29" |
| 2 | 07'02" | 00:14'31" |
| 3 | 07'08" | 00:21'39" |
| 4 | 06'59" | 00:28'38" |
| 5 | 07'07" | 00:35'45" |
| 6 | 07'52" | 00:43'37" |
| 7 | 07'25" | 00:51'02" |
| 8 | 08'23" | 00:59'25" |
| 9 | 08'22" | 01:07'47" |
| 10 | 08'22" | 01:16'09" |
| 11 | 08'04" | 01:24'13" |
| 12 | 07'40" | 01:31'53" |
| 13 | 07'47" | 01:39'40" |
| 13.1 | 06'16" | 01:40'19" |
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