13.4 km | 01:24:20 | 06:17/km日期: 2017-10-10 06:12 - 平均心率: 121 - 卡路里: 759 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 77% - PM2.5: 良好(<2)
Pace: 06'11" / 06'07" / 05'25" / 05'40" / 05'04" / 06'06" / 06'10" / 05'24" / 06'40" / 06'26" / 07'10" / 06'52" / 07'04" / 10'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'55") | 1609 / 1609 |
| 2 | | 05'34" (+00'18") | 1609 / 3218 |
| 3 | | 05'16" | 1609 / 4828 |
| 4 | | 05'49" (+00'33") | 1609 / 6437 |
| 5 | | 05'51" (+00'35") | 1609 / 8046 |
| 6 | | 06'30" (+01'14") | 1609 / 9656 |
| 7 | | 06'54" (+01'38") | 1609 / 11265 |
| 8 | | 07'10" (+01'54") | 1609 / 12874 |
| 9 | | 09'32" (+04'16") | 521 / 13396 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 : 215.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'07" | 00:12'18" |
| 3 | 05'25" | 00:17'43" |
| 4 | 05'40" | 00:23'23" |
| 5 | 05'04" | 00:28'27" |
| 6 | 06'06" | 00:34'33" |
| 7 | 06'10" | 00:40'43" |
| 8 | 05'24" | 00:46'07" |
| 9 | 06'40" | 00:52'47" |
| 10 | 06'26" | 00:59'13" |
| 11 | 07'10" | 01:06'23" |
| 12 | 06'52" | 01:13'15" |
| 13 | 07'04" | 01:20'19" |
| 13.4 | 10'23" | 01:24'26" |
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