43.2 km | 06:34:13 | 09:06/km日期: 2017-10-15 06:03 - 平均心率: 139 - 卡路里: 2874 Cal - 平均步頻: 158 - 溫度: 24°C - 濕度: 99% - PM2.5: 良好(2)
Pace: 07'28" / 07'26" / 07'02" / 08'58" / 07'08" / 09'26" / 07'07" / 07'01" / 10'30" / 08'20" / 08'50" / 06'30" / 07'47" / 06'15" / 13'12" / 07'47" / 09'50" / 10'58" / 09'54" / 10'13" / 07'52" / 07'41" / 09'44" / 08'57" / 12'50" / 09'05" / 09'15" / 10'09" / 07'58" / 08'54" / 09'17" / 10'06" / 09'56" / 08'05" / 12'17" / 06'10" / 10'23" / 09'51" / 07'06" / 09'50" / 11'26" / 12'17" / 10'46" / 10'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'30" (+00'24") | 1609 / 1609 |
| 2 | | 08'11" (+01'05") | 1609 / 3218 |
| 3 | | 07'06" | 1609 / 4828 |
| 4 | | 08'47" (+01'41") | 1609 / 6437 |
| 5 | | 07'12" (+00'06") | 1609 / 8046 |
| 6 | | 10'02" (+02'56") | 1609 / 9656 |
| 7 | | 07'39" (+00'33") | 1609 / 11265 |
| 8 | | 07'17" (+00'11") | 1609 / 12874 |
| 9 | | 07'10" (+00'04") | 1609 / 14484 |
| 10 | | 10'50" (+03'44") | 1609 / 16093 |
| 11 | | 10'32" (+03'26") | 1609 / 17702 |
| 12 | | 09'51" (+02'45") | 1609 / 19312 |
| 13 | | 09'01" (+01'55") | 1609 / 20921 |
| 14 | | 08'01" (+00'55") | 1609 / 22530 |
| 15 | | 09'39" (+02'33") | 1609 / 24140 |
| 16 | | 11'08" (+04'02") | 1609 / 25749 |
| 17 | | 08'56" (+01'50") | 1609 / 27358 |
| 18 | | 09'25" (+02'19") | 1609 / 28968 |
| 19 | | 09'33" (+02'27") | 1609 / 30577 |
| 20 | | 09'05" (+01'59") | 1609 / 32186 |
| 21 | | 09'12" (+02'06") | 1609 / 33796 |
| 22 | | 10'21" (+03'15") | 1609 / 35405 |
| 23 | | 08'42" (+01'36") | 1609 / 37014 |
| 24 | | 08'47" (+01'41") | 1609 / 38624 |
| 25 | | 09'06" (+02'00") | 1609 / 40233 |
| 26 | | 12'14" (+05'08") | 1609 / 41842 |
| 27 | | 10'55" (+03'49") | 1402 / 43245 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
10月累積里程 : 308.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 07'26" | 00:14'54" |
| 3 | 07'02" | 00:21'56" |
| 4 | 08'58" | 00:30'54" |
| 5 | 07'08" | 00:38'02" |
| 6 | 09'26" | 00:47'28" |
| 7 | 07'07" | 00:54'35" |
| 8 | 07'01" | 01:01'36" |
| 9 | 10'30" | 01:12'06" |
| 10 | 08'20" | 01:20'26" |
| 11 | 08'50" | 01:29'16" |
| 12 | 06'30" | 01:35'46" |
| 13 | 07'47" | 01:43'33" |
| 14 | 06'15" | 01:49'48" |
| 15 | 13'12" | 02:03'00" |
| 16 | 07'47" | 02:10'47" |
| 17 | 09'50" | 02:20'37" |
| 18 | 10'58" | 02:31'35" |
| 19 | 09'54" | 02:41'29" |
| 20 | 10'13" | 02:51'42" |
| 21 | 07'52" | 02:59'34" |
| 22 | 07'41" | 03:07'15" |
| 23 | 09'44" | 03:16'59" |
| 24 | 08'57" | 03:25'56" |
| 25 | 12'50" | 03:38'46" |
| 26 | 09'05" | 03:47'51" |
| 27 | 09'15" | 03:57'06" |
| 28 | 10'09" | 04:07'15" |
| 29 | 07'58" | 04:15'13" |
| 30 | 08'54" | 04:24'07" |
| 31 | 09'17" | 04:33'24" |
| 32 | 10'06" | 04:43'30" |
| 33 | 09'56" | 04:53'26" |
| 34 | 08'05" | 05:01'31" |
| 35 | 12'17" | 05:13'48" |
| 36 | 06'10" | 05:19'58" |
| 37 | 10'23" | 05:30'21" |
| 38 | 09'51" | 05:40'12" |
| 39 | 07'06" | 05:47'18" |
| 40 | 09'50" | 05:57'08" |
| 41 | 11'26" | 06:08'34" |
| 42 | 12'17" | 06:20'51" |
| 43 | 10'46" | 06:31'37" |
| 43.2 | 10'39" | 06:34'14" |
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