10.0 km | 00:48:43 | 04:52/km日期: 2017-10-07 07:19 - 地點: 畫圈圈 - 天氣: 好 - 卡路里: 612 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 83% - PM2.5: 良好(10)
Pace: 06'10" / 05'34" / 05'00" / 08'13" / 04'18" / 04'05" / 04'25" / 04'16" / 04'28" / 1525'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+01'50") | 3392 / 3392 |
| 2 | | 03'49" (+00'08") | 417 / 3810 |
| 3 | | 03'44" (+00'03") | 408 / 4219 |
| 4 | | 03'46" (+00'05") | 405 / 4625 |
| 5 | | 05'07" (+01'26") | 413 / 5038 |
| 6 | | 04'31" (+00'50") | 416 / 5455 |
| 7 | | 03'41" | 414 / 5869 |
| 8 | | 03'49" (+00'08") | 405 / 6274 |
| 9 | | 03'48" (+00'07") | 407 / 6682 |
| 10 | | 05'28" (+01'47") | 395 / 7078 |
| 11 | | 04'53" (+01'12") | 398 / 7476 |
| 12 | | 03'46" (+00'05") | 409 / 7886 |
| 13 | | 03'47" (+00'06") | 405 / 8291 |
| 14 | | 03'50" (+00'09") | 394 / 8686 |
| 15 | | 05'43" (+02'02") | 410 / 9096 |
| 16 | | 05'16" (+01'35") | 416 / 9513 |
| 17 | | 05'22" (+01'41") | 411 / 9925 |
| 18 | | 14'51" (+11'10") | 79 / 10004 |
10月累積里程 :
295.21 km 
Mizuno J1GR162874 累積 :
955.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'34" | 00:11'44" |
| 3 | 05'00" | 00:16'44" |
| 4 | 08'13" | 00:24'57" |
| 5 | 04'18" | 00:29'15" |
| 6 | 04'05" | 00:33'20" |
| 7 | 04'25" | 00:37'45" |
| 8 | 04'16" | 00:42'01" |
| 9 | 04'28" | 00:46'29" |
| 10.0 | 06'04" | 00:52'35" |
展開計圈分析
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