12.0 km | 01:07:19 | 05:36/km日期: 2017-10-19 18:16 - 卡路里: 648 Cal - 總步數: 12680 - 平均步頻: 188 - 平均步幅: 94 cm - 溫度: 25°C - 濕度: 78% - PM2.5: 良好(15)
Pace: 05'35" / 05'19" / 05'20" / 05'25" / 05'43" / 05'37" / 05'28" / 05'43" / 05'29" / 05'46" / 05'41" / 06'06" / 116'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'32" (+00'15") | 1006 / 1006 | 185 / 97 |
| 2 | | 05'17" | 1006 / 2012 | 188 / 100 |
| 3 | | 05'17" | 1007 / 3019 | 187 / 100 |
| 4 | | 05'23" (+00'06") | 1005 / 4025 | 190 / 97 |
| 5 | | 05'43" (+00'26") | 1008 / 5033 | 188 / 92 |
| 6 | | 05'34" (+00'17") | 1006 / 6039 | 189 / 94 |
| 7 | | 05'24" (+00'07") | 1001 / 7041 | 190 / 97 |
| 8 | | 05'42" (+00'25") | 1000 / 8042 | 189 / 92 |
| 9 | | 05'31" (+00'14") | 1001 / 9044 | 190 / 95 |
| 10 | | 05'42" (+00'25") | 1000 / 10044 | 190 / 91 |
| 11 | | 05'44" (+00'27") | 1009 / 11053 | 185 / 93 |
| 12 | | 06'02" (+00'45") | 1001 / 12055 | 183 / 90 |
| 13 | | 27'46" (+22'29") | 1 / 12057 | 160 / 22 |
10月累積里程 : 270.35 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'19" | 00:10'54" |
| 3 | 05'20" | 00:16'14" |
| 4 | 05'25" | 00:21'39" |
| 5 | 05'43" | 00:27'22" |
| 6 | 05'37" | 00:32'59" |
| 7 | 05'28" | 00:38'27" |
| 8 | 05'43" | 00:44'10" |
| 9 | 05'29" | 00:49'39" |
| 10 | 05'46" | 00:55'25" |
| 11 | 05'41" | 01:01'06" |
| 12 | 06'06" | 01:07'12" |
| 12.0 | 64'48" | 01:07'19" |
展開計圈分析
留言 
