8.2 km | 00:48:36 | 05:54/km日期: 2017-11-05 08:21 - 總爬升: 160 m - 卡路里: 475 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 72% - PM2.5: 良好(14)
Pace: 05'43" / 05'46" / 06'08" / 05'46" / 08'25" / 05'59" / 05'51" / 05'49" / 05'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" | 1000 / 1000 |
2 | | 05'46" (+00'04") | 1000 / 2001 |
3 | | 06'06" (+00'24") | 1000 / 3002 |
4 | | 05'45" (+00'03") | 1000 / 4003 |
5 | | 06'21" (+00'39") | 1000 / 5004 |
6 | | 05'58" (+00'16") | 1000 / 6005 |
7 | | 05'51" (+00'09") | 1000 / 7006 |
8 | | 05'48" (+00'06") | 1000 / 8007 |
9 | | 05'51" (+00'09") | 207 / 8215 |
11月累積里程 :
182.16 km 母子鱷魚 三代ㄚ拖-水藍 累積 :
1236.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'46" | 00:11'29" |
3 | 06'08" | 00:17'37" |
4 | 05'46" | 00:23'23" |
5 | 08'25" | 00:31'48" |
6 | 05'59" | 00:37'47" |
7 | 05'51" | 00:43'38" |
8 | 05'49" | 00:49'27" |
8.2 | 05'38" | 00:50'40" |