13.0 km | 01:12:48 | 05:35/km日期: 2017-11-14 18:02 - 卡路里: 738 Cal - 溫度: 22°C - 濕度: 83% - PM2.5: 良好(12)
Pace: 05'47" / 06'03" / 05'19" / 05'40" / 05'46" / 05'42" / 05'22" / 05'37" / 05'48" / 05'35" / 05'28" / 05'36" / 05'04" / 02'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'42") | 1000 / 1000 |
| 2 | | 06'02" (+00'58") | 1000 / 2000 |
| 3 | | 05'19" (+00'15") | 1000 / 3000 |
| 4 | | 05'40" (+00'36") | 1000 / 4000 |
| 5 | | 05'46" (+00'42") | 1000 / 5000 |
| 6 | | 05'41" (+00'37") | 1000 / 6000 |
| 7 | | 05'21" (+00'17") | 1000 / 7000 |
| 8 | | 05'37" (+00'33") | 1000 / 8000 |
| 9 | | 05'48" (+00'44") | 1000 / 9000 |
| 10 | | 05'35" (+00'31") | 1000 / 10000 |
| 11 | | 05'27" (+00'23") | 1000 / 11000 |
| 12 | | 05'35" (+00'31") | 1000 / 12000 |
| 13 | | 05'04" | 1000 / 13000 |
| 14 | | 05'00" | 8 / 13008 |
11月累積里程 : 227.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 06'03" | 00:11'50" |
| 3 | 05'19" | 00:17'09" |
| 4 | 05'40" | 00:22'49" |
| 5 | 05'46" | 00:28'35" |
| 6 | 05'42" | 00:34'17" |
| 7 | 05'22" | 00:39'39" |
| 8 | 05'37" | 00:45'16" |
| 9 | 05'48" | 00:51'04" |
| 10 | 05'35" | 00:56'39" |
| 11 | 05'28" | 01:02'07" |
| 12 | 05'36" | 01:07'43" |
| 13 | 05'04" | 01:12'47" |
| 13.0 | 01'59" | 01:12'48" |
27368.4 km | 
262.7 km
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