10.5 km | 01:07:05 | 06:24/km日期: 2017-12-11 19:47 - 地點: 王爺壟 - 卡路里: 734 Cal - 平均步頻: 170 - 溫度: 17°C - 濕度: 66%
Pace: 06'53" / 06'27" / 06'31" / 06'31" / 06'25" / 06'50" / 06'20" / 06'30" / 06'22" / 05'57" / 04'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+00'57") | 1000 / 1000 |
2 | | 06'26" (+00'30") | 1000 / 2000 |
3 | | 06'30" (+00'34") | 1000 / 3000 |
4 | | 06'31" (+00'35") | 1000 / 4000 |
5 | | 06'24" (+00'28") | 1000 / 5000 |
6 | | 06'49" (+00'53") | 1000 / 6000 |
7 | | 06'20" (+00'24") | 1000 / 7000 |
8 | | 06'30" (+00'34") | 1000 / 8000 |
9 | | 06'22" (+00'26") | 1000 / 9000 |
10 | | 05'56" | 1000 / 10000 |
11 | | 04'59" | 467 / 10467 |
12月累積里程 :
134.85 km 🐊母子鱷魚 一代 累積 :
111.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 06'27" | 00:13'20" |
3 | 06'31" | 00:19'51" |
4 | 06'31" | 00:26'22" |
5 | 06'25" | 00:32'47" |
6 | 06'50" | 00:39'37" |
7 | 06'20" | 00:45'57" |
8 | 06'30" | 00:52'27" |
9 | 06'22" | 00:58'49" |
10 | 05'57" | 01:04'46" |
10.5 | 04'59" | 01:07'06" |