13.6 km | 01:20:13 | 05:54/km日期: 2017-12-13 04:45 - 卡路里: 1008 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 86% - PM2.5: 良好(18)
Pace: 06'00" / 05'17" / 06'09" / 06'07" / 06'00" / 09'00" / 03'18" / 06'01" / 05'54" / 05'49" / 05'54" / 05'51" / 05'35" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'43") | 1000 / 1000 |
| 2 | | 05'16" | 1000 / 2000 |
| 3 | | 06'07" (+00'51") | 1000 / 3000 |
| 4 | | 06'08" (+00'52") | 1000 / 4000 |
| 5 | | 05'59" (+00'43") | 1000 / 5000 |
| 6 | | 06'11" (+00'55") | 1000 / 6000 |
| 7 | | 06'07" (+00'51") | 1000 / 7000 |
| 8 | | 06'01" (+00'45") | 1000 / 8000 |
| 9 | | 05'53" (+00'37") | 1000 / 9000 |
| 10 | | 05'49" (+00'33") | 1000 / 10000 |
| 11 | | 05'54" (+00'38") | 1000 / 11000 |
| 12 | | 05'50" (+00'34") | 1000 / 12000 |
| 13 | | 05'34" (+00'18") | 1000 / 13000 |
| 14 | | 05'52" (+00'36") | 566 / 13566 |
12月累積里程 : 603.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'17" | 00:11'17" |
| 3 | 06'09" | 00:17'26" |
| 4 | 06'07" | 00:23'33" |
| 5 | 06'00" | 00:29'33" |
| 6 | 09'00" | 00:38'33" |
| 7 | 03'18" | 00:41'51" |
| 8 | 06'01" | 00:47'52" |
| 9 | 05'54" | 00:53'46" |
| 10 | 05'49" | 00:59'35" |
| 11 | 05'54" | 01:05'29" |
| 12 | 05'51" | 01:11'20" |
| 13 | 05'35" | 01:16'55" |
| 13.6 | 05'51" | 01:20'14" |
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