42.2 km | 06:18:15 | 08:57/km日期: 2017-12-24 06:17 - 總爬升: 1644 m - 卡路里: 2280 Cal - 溫度: 19°C - 濕度: 74% - PM2.5: 不佳(65)
Pace: 06'42" / 06'34" / 06'41" / 06'42" / 06'49" / 06'35" / 07'49" / 06'46" / 07'17" / 07'19" / 06'50" / 07'38" / 07'40" / 07'31" / 08'03" / 05'59" / 06'46" / 09'05" / 07'53" / 08'09" / 08'13" / 09'14" / 08'48" / 10'32" / 08'50" / 09'04" / 08'49" / 09'53" / 09'15" / 10'46" / 11'07" / 08'59" / 11'27" / 08'40" / 10'25" / 10'24" / 10'18" / 14'02" / 07'48" / 11'39" / 09'17" / 07'00" / 04'58" / 09'03" / 21'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+00'54") | 998 / 998 |
2 | | 06'35" (+00'53") | 996 / 1995 |
3 | | 06'44" (+01'02") | 1005 / 3001 |
4 | | 06'42" (+01'00") | 999 / 4000 |
5 | | 06'47" (+01'05") | 1066 / 5067 |
6 | | 06'36" (+00'54") | 998 / 6065 |
7 | | 07'43" (+02'01") | 1006 / 7072 |
8 | | 06'53" (+01'11") | 1001 / 8073 |
9 | | 07'11" (+01'29") | 995 / 9069 |
10 | | 07'07" (+01'25") | 1042 / 10112 |
11 | | 06'52" (+01'10") | 1084 / 11196 |
12 | | 07'39" (+01'57") | 1003 / 12200 |
13 | | 07'48" (+02'06") | 1008 / 13208 |
14 | | 07'47" (+02'05") | 1136 / 14345 |
15 | | 06'31" (+00'49") | 1493 / 15839 |
16 | | 07'15" (+01'33") | 1403 / 17243 |
17 | | 08'49" (+03'07") | 1009 / 18252 |
18 | | 08'04" (+02'22") | 999 / 19252 |
19 | | 08'20" (+02'38") | 1013 / 20265 |
20 | | 09'00" (+03'18") | 998 / 21264 |
21 | | 08'24" (+02'42") | 995 / 22259 |
22 | | 08'50" (+03'08") | 1009 / 23269 |
23 | | 10'32" (+04'50") | 1010 / 24279 |
24 | | 09'03" (+03'21") | 1000 / 25279 |
25 | | 09'01" (+03'19") | 995 / 26275 |
26 | | 08'46" (+03'04") | 1008 / 27284 |
27 | | 09'34" (+03'52") | 997 / 28282 |
28 | | 10'23" (+04'41") | 1010 / 29292 |
29 | | 09'45" (+04'03") | 1005 / 30298 |
30 | | 10'31" (+04'49") | 1191 / 31489 |
31 | | 11'36" (+05'54") | 995 / 32485 |
32 | | 09'43" (+04'01") | 995 / 33480 |
33 | | 08'32" (+02'50") | 1007 / 34488 |
34 | | 09'24" (+03'42") | 1002 / 35490 |
35 | | 11'00" (+05'18") | 1005 / 36495 |
36 | | 10'54" (+05'12") | 1027 / 37523 |
37 | | 11'58" (+06'16") | 1117 / 38641 |
38 | | 11'09" (+05'27") | 999 / 39641 |
39 | | 09'40" (+03'58") | 1121 / 40762 |
40 | | 07'39" (+01'57") | 1092 / 41854 |
41 | | 05'42" | 1369 / 43223 |
42 | | 07'44" (+02'02") | 1266 / 44490 |
12月累積里程 : 91.03 km
Android - HTC HTC_E9pw 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'34" | 00:13'16" |
3 | 06'41" | 00:19'57" |
4 | 06'42" | 00:26'39" |
5 | 06'49" | 00:33'28" |
6 | 06'35" | 00:40'03" |
7 | 07'49" | 00:47'52" |
8 | 06'46" | 00:54'38" |
9 | 07'17" | 01:01'55" |
10 | 07'19" | 01:09'14" |
11 | 06'50" | 01:16'04" |
12 | 07'38" | 01:23'42" |
13 | 07'40" | 01:31'22" |
14 | 07'31" | 01:38'53" |
15 | 08'03" | 01:46'56" |
16 | 05'59" | 01:52'55" |
17 | 06'46" | 01:59'41" |
18 | 09'05" | 02:08'46" |
19 | 07'53" | 02:16'39" |
20 | 08'09" | 02:24'48" |
21 | 08'13" | 02:33'01" |
22 | 09'14" | 02:42'15" |
23 | 08'48" | 02:51'03" |
24 | 10'32" | 03:01'35" |
25 | 08'50" | 03:10'25" |
26 | 09'04" | 03:19'29" |
27 | 08'49" | 03:28'18" |
28 | 09'53" | 03:38'11" |
29 | 09'15" | 03:47'26" |
30 | 10'46" | 03:58'12" |
31 | 11'07" | 04:09'19" |
32 | 08'59" | 04:18'18" |
33 | 11'27" | 04:29'45" |
34 | 08'40" | 04:38'25" |
35 | 10'25" | 04:48'50" |
36 | 10'24" | 04:59'14" |
37 | 10'18" | 05:09'32" |
38 | 14'02" | 05:23'34" |
39 | 07'48" | 05:31'22" |
40 | 11'39" | 05:43'01" |
41 | 09'17" | 05:52'18" |
42 | 07'00" | 05:59'18" |
43 | 04'58" | 06:04'16" |
44 | 09'03" | 06:13'19" |
42.2 | -2'-47" | 06:18'15" |