13.1 km | 01:11:17 | 05:26/km日期: 2017-12-31 21:19 - 卡路里: 659 Cal - 總步數: 12794 - 平均步頻: 179 - 平均步幅: 102 cm - 溫度: 15°C - 濕度: 71% - PM2.5: 良好(28)
Pace: 05'47" / 05'24" / 05'10" / 05'15" / 05'19" / 05'25" / 05'19" / 05'23" / 05'16" / 05'17" / 05'29" / 05'30" / 05'56" / 08'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'46" (+00'38") | 1004 / 1004 | 177 / 97 |
| 2 | | 05'23" (+00'15") | 1002 / 2007 | 177 / 104 |
| 3 | | 05'08" | 1003 / 3011 | 179 / 108 |
| 4 | | 05'15" (+00'07") | 1007 / 4018 | 179 / 106 |
| 5 | | 05'20" (+00'12") | 1004 / 5023 | 178 / 104 |
| 6 | | 05'21" (+00'13") | 1002 / 6026 | 178 / 104 |
| 7 | | 05'16" (+00'08") | 1008 / 7034 | 179 / 105 |
| 8 | | 05'21" (+00'13") | 1005 / 8039 | 180 / 103 |
| 9 | | 05'15" (+00'07") | 1001 / 9041 | 180 / 105 |
| 10 | | 05'17" (+00'09") | 1008 / 10049 | 181 / 103 |
| 11 | | 05'25" (+00'17") | 1010 / 11059 | 180 / 102 |
| 12 | | 05'30" (+00'22") | 1007 / 12067 | 179 / 101 |
| 13 | | 05'52" (+00'44") | 1002 / 13069 | 181 / 94 |
| 14 | | 07'15" (+02'07") | 91 / 13161 | 186 / 74 |
12月累積里程 : 122.10 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'24" | 00:11'11" |
| 3 | 05'10" | 00:16'21" |
| 4 | 05'15" | 00:21'36" |
| 5 | 05'19" | 00:26'55" |
| 6 | 05'25" | 00:32'20" |
| 7 | 05'19" | 00:37'39" |
| 8 | 05'23" | 00:43'02" |
| 9 | 05'16" | 00:48'18" |
| 10 | 05'17" | 00:53'35" |
| 11 | 05'29" | 00:59'04" |
| 12 | 05'30" | 01:04'34" |
| 13 | 05'56" | 01:10'30" |
| 13.1 | 08'31" | 01:11'17" |
展開計圈分析
留言 
