10.5 km | 01:12:10 | 06:52/km日期: 2018-01-11 18:50 - 平均心率: 139 - 卡路里: 520 Cal - 總步數: 13460 - 平均步頻: 186 - 平均步幅: 78 cm - 溫度: 11°C - 濕度: 60% - PM2.5: 良好(16)
Pace: 07'04" / 07'00" / 06'30" / 06'55" / 06'44" / 06'54" / 07'02" / 06'46" / 06'51" / 06'44" / 07'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'15" (+00'51") | 505 / 505 | 187 / 73 |
| 2 | | 06'48" (+00'24") | 501 / 1006 | 187 / 78 |
| 3 | | 06'42" (+00'18") | 509 / 1516 | 187 / 79 |
| 4 | | 07'06" (+00'42") | 504 / 2020 | 187 / 75 |
| 5 | | 06'24" | 500 / 2520 | 190 / 82 |
| 6 | | 06'37" (+00'13") | 508 / 3029 | 187 / 80 |
| 7 | | 06'36" (+00'12") | 506 / 3536 | 186 / 80 |
| 8 | | 06'55" (+00'31") | 504 / 4040 | 186 / 77 |
| 9 | | 06'40" (+00'16") | 506 / 4547 | 188 / 79 |
| 10 | | 06'42" (+00'18") | 509 / 5056 | 186 / 79 |
| 11 | | 06'58" (+00'34") | 501 / 5558 | 184 / 77 |
| 12 | | 06'39" (+00'15") | 508 / 6067 | 185 / 80 |
| 13 | | 07'27" (+01'03") | 507 / 6574 | 183 / 72 |
| 14 | | 06'38" (+00'14") | 502 / 7076 | 188 / 79 |
| 15 | | 06'57" (+00'33") | 500 / 7576 | 187 / 76 |
| 16 | | 06'32" (+00'08") | 507 / 8083 | 185 / 82 |
| 17 | | 06'52" (+00'28") | 504 / 8588 | 185 / 78 |
| 18 | | 06'38" (+00'14") | 504 / 9093 | 184 / 81 |
| 19 | | 06'44" (+00'20") | 501 / 9594 | 185 / 80 |
| 20 | | 06'37" (+00'13") | 507 / 10102 | 184 / 81 |
| 21 | | 06'39" (+00'15") | 500 / 10603 | 185 / 81 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
1月累積里程 :
218.51 km 
361 spire 累積 :
362.9 kmMW Watch 上傳(省電模式) | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 07'00" | 00:14'04" |
| 3 | 06'30" | 00:20'34" |
| 4 | 06'55" | 00:27'29" |
| 5 | 06'44" | 00:34'13" |
| 6 | 06'54" | 00:41'07" |
| 7 | 07'02" | 00:48'09" |
| 8 | 06'46" | 00:54'55" |
| 9 | 06'51" | 01:01'46" |
| 10 | 06'44" | 01:08'30" |
| 10.5 | 07'11" | 01:12'10" |
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