16.2 km | 01:37:17 | 05:59/km日期: 2018-01-12 09:12 - 地點: 板橋河濱 - 天氣: 陰時晴 - 平均心率: 139 - 卡路里: 964 Cal - 平均步頻: 168 - 溫度: 11°C - 濕度: 56% - PM2.5: 良好(16)
Pace: 05'22" / 05'30" / 05'38" / 06'03" / 06'38" / 06'48" / 06'12" / 06'07" / 05'48" / 05'59" / 07'06" / 05'54" / 05'46" / 06'34" / 05'41" / 04'32" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'50") | 1000 / 1000 |
| 2 | | 05'29" (+00'57") | 1000 / 2000 |
| 3 | | 05'38" (+01'06") | 1000 / 3000 |
| 4 | | 06'03" (+01'31") | 1000 / 4000 |
| 5 | | 06'37" (+02'05") | 1000 / 5000 |
| 6 | | 06'47" (+02'15") | 1000 / 6000 |
| 7 | | 06'12" (+01'40") | 1000 / 7000 |
| 8 | | 06'06" (+01'34") | 1000 / 8000 |
| 9 | | 05'48" (+01'16") | 1000 / 9000 |
| 10 | | 05'59" (+01'27") | 1000 / 10000 |
| 11 | | 07'06" (+02'34") | 1000 / 11000 |
| 12 | | 05'53" (+01'21") | 1000 / 12000 |
| 13 | | 05'46" (+01'14") | 1000 / 13000 |
| 14 | | 06'33" (+02'01") | 1000 / 14000 |
| 15 | | 05'40" (+01'08") | 1000 / 15000 |
| 16 | | 04'32" | 1000 / 16000 |
| 17 | | 07'12" (+02'40") | 227 / 16227 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
1月累積里程 :
301.20 km 
亞瑟士 虎走4 累積 :
1428.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'30" | 00:10'52" |
| 3 | 05'38" | 00:16'30" |
| 4 | 06'03" | 00:22'33" |
| 5 | 06'38" | 00:29'11" |
| 6 | 06'48" | 00:35'59" |
| 7 | 06'12" | 00:42'11" |
| 8 | 06'07" | 00:48'18" |
| 9 | 05'48" | 00:54'06" |
| 10 | 05'59" | 01:00'05" |
| 11 | 07'06" | 01:07'11" |
| 12 | 05'54" | 01:13'05" |
| 13 | 05'46" | 01:18'51" |
| 14 | 06'34" | 01:25'25" |
| 15 | 05'41" | 01:31'06" |
| 16 | 04'32" | 01:35'38" |
| 16.2 | 07'14" | 01:37'17" |
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