16.9 km | 01:47:37 | 06:22/km日期: 2018-01-26 03:55 - 地點: 普仁路、士校、龍岡操場、中原大學操場 - 天氣: 雨 - 卡路里: 1214 Cal - 溫度: 18°C - 濕度: 83% - PM2.5: 良好(6)
Pace: 06'29" / 06'08" / 06'15" / 06'20" / 06'12" / 06'18" / 06'19" / 06'12" / 06'10" / 06'11" / 06'07" / 07'04" / 06'51" / 06'45" / 05'51" / 07'17" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'32") | 999 / 999 |
| 2 | | 06'11" (+00'18") | 1001 / 2000 |
| 3 | | 06'15" (+00'22") | 999 / 3000 |
| 4 | | 06'19" (+00'26") | 1000 / 4000 |
| 5 | | 06'09" (+00'16") | 997 / 4998 |
| 6 | | 06'20" (+00'27") | 1001 / 6000 |
| 7 | | 06'17" (+00'24") | 1005 / 7006 |
| 8 | | 06'11" (+00'18") | 993 / 7999 |
| 9 | | 06'10" (+00'17") | 1007 / 9006 |
| 10 | | 06'11" (+00'18") | 999 / 10006 |
| 11 | | 06'09" (+00'16") | 1003 / 11009 |
| 12 | | 07'03" (+01'10") | 991 / 12000 |
| 13 | | 06'48" (+00'55") | 1004 / 13005 |
| 14 | | 06'44" (+00'51") | 1002 / 14007 |
| 15 | | 05'53" | 1001 / 15009 |
| 16 | | 07'14" (+01'21") | 997 / 16007 |
| 17 | | 05'58" (+00'05") | 858 / 16866 |
1月累積里程 : 188.97 km
Voice Coach 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'08" | 00:12'37" |
| 3 | 06'15" | 00:18'52" |
| 4 | 06'20" | 00:25'12" |
| 5 | 06'12" | 00:31'24" |
| 6 | 06'18" | 00:37'42" |
| 7 | 06'19" | 00:44'01" |
| 8 | 06'12" | 00:50'13" |
| 9 | 06'10" | 00:56'23" |
| 10 | 06'11" | 01:02'34" |
| 11 | 06'07" | 01:08'41" |
| 12 | 07'04" | 01:15'45" |
| 13 | 06'51" | 01:22'36" |
| 14 | 06'45" | 01:29'21" |
| 15 | 05'51" | 01:35'12" |
| 16 | 07'17" | 01:42'29" |
| 16.9 | 05'55" | 01:47'37" |
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