17.8 km | 03:13:04 | 10:49/km日期: 2018-01-27 08:10 - 總爬升: 539 m - 平均心率: 108 - 卡路里: 931 Cal - 平均步頻: 156 - 溫度: 15°C - 濕度: 86% - PM2.5: 良好(2)
Pace: 06'18" / 06'12" / 06'17" / 06'35" / 11'38" / 18'07" / 10'24" / 09'08" / 16'20" / 07'33" / 11'33" / 08'36" / 07'54" / 09'33" / 11'58" / 14'55" / 08'18" / 26'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'07") | 1000 / 1000 |
| 2 | | 06'11" | 1000 / 2000 |
| 3 | | 06'16" (+00'05") | 1000 / 3000 |
| 4 | | 06'35" (+00'24") | 1000 / 4000 |
| 5 | | 11'37" (+05'26") | 1000 / 5000 |
| 6 | | 18'07" (+11'56") | 1000 / 6000 |
| 7 | | 10'23" (+04'12") | 1000 / 7000 |
| 8 | | 09'07" (+02'56") | 1000 / 8000 |
| 9 | | 16'19" (+10'08") | 1000 / 9000 |
| 10 | | 07'33" (+01'22") | 1000 / 10000 |
| 11 | | 11'33" (+05'22") | 1000 / 11000 |
| 12 | | 08'34" (+02'23") | 1000 / 12000 |
| 13 | | 07'54" (+01'43") | 1000 / 13000 |
| 14 | | 09'33" (+03'22") | 1000 / 14000 |
| 15 | | 11'57" (+05'46") | 1000 / 15000 |
| 16 | | 14'54" (+08'43") | 1000 / 16000 |
| 17 | | 08'18" (+02'07") | 1000 / 17000 |
| 18 | | 26'03" (+19'52") | 834 / 17834 |
跑去領渣打物資，ISPO八德店看HOKAONEONE
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
1月累積里程 :
542.42 km 
Hoka one one CHALLENGER ATR 2 累積 :
527.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'12" | 00:12'30" |
| 3 | 06'17" | 00:18'47" |
| 4 | 06'35" | 00:25'22" |
| 5 | 11'38" | 00:37'00" |
| 6 | 18'07" | 00:55'07" |
| 7 | 10'24" | 01:05'31" |
| 8 | 09'08" | 01:14'39" |
| 9 | 16'20" | 01:30'59" |
| 10 | 07'33" | 01:38'32" |
| 11 | 11'33" | 01:50'05" |
| 12 | 08'36" | 01:58'41" |
| 13 | 07'54" | 02:06'35" |
| 14 | 09'33" | 02:16'08" |
| 15 | 11'58" | 02:28'06" |
| 16 | 14'55" | 02:43'01" |
| 17 | 08'18" | 02:51'19" |
| 17.8 | 26'03" | 03:13'04" |
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