12.1 km | 01:05:00 | 05:22/km日期: 2018-01-28 07:27 - 平均心率: 133 - 卡路里: 679 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 81% - PM2.5: 普通(48)
Pace: 00'17" / 04'58" / 04'44" / 05'05" / 05'20" / 05'23" / 05'30" / 05'48" / 05'37" / 05'27" / 05'51" / 05'37" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+00'57") | 965 / 965 |
| 2 | | 05'03" (+00'55") | 446 / 1412 |
| 3 | | 04'30" (+00'22") | 33 / 1445 |
| 4 | | 04'55" (+00'47") | 457 / 1902 |
| 5 | | 04'14" (+00'06") | 35 / 1937 |
| 6 | | 04'49" (+00'41") | 448 / 2385 |
| 7 | | 04'15" (+00'07") | 35 / 2421 |
| 8 | | 04'43" (+00'35") | 454 / 2875 |
| 9 | | 04'08" | 36 / 2911 |
| 10 | | 04'51" (+00'43") | 452 / 3364 |
| 11 | | 04'30" (+00'22") | 36 / 3401 |
| 12 | | 05'11" (+01'03") | 449 / 3850 |
| 13 | | 06'14" (+02'06") | 26 / 3876 |
| 14 | | 05'12" (+01'04") | 28 / 3905 |
| 15 | | 05'18" (+01'10") | 417 / 4323 |
| 16 | | 05'14" (+01'06") | 34 / 4358 |
| 17 | | 05'22" (+01'14") | 417 / 4776 |
| 18 | | 05'11" (+01'03") | 32 / 4808 |
| 19 | | 05'20" (+01'12") | 424 / 5232 |
| 20 | | 05'38" (+01'30") | 32 / 5265 |
| 21 | | 05'18" (+01'10") | 418 / 5683 |
| 22 | | 05'37" (+01'29") | 32 / 5715 |
| 23 | | 05'36" (+01'28") | 419 / 6135 |
| 24 | | 05'34" (+01'26") | 35 / 6171 |
| 25 | | 05'31" (+01'23") | 422 / 6593 |
| 26 | | 05'58" (+01'50") | 33 / 6626 |
| 27 | | 05'13" (+01'05") | 424 / 7051 |
| 28 | | 05'57" (+01'49") | 33 / 7085 |
| 29 | | 05'51" (+01'43") | 423 / 7509 |
| 30 | | 06'12" (+02'04") | 34 / 7544 |
| 31 | | 05'50" (+01'42") | 425 / 7969 |
| 32 | | 06'06" (+01'58") | 35 / 8005 |
| 33 | | 05'46" (+01'38") | 423 / 8429 |
| 34 | | 05'30" (+01'22") | 33 / 8462 |
| 35 | | 05'29" (+01'21") | 428 / 8890 |
| 36 | | 05'30" (+01'22") | 33 / 8924 |
| 37 | | 05'19" (+01'11") | 425 / 9349 |
| 38 | | 05'41" (+01'33") | 35 / 9384 |
| 39 | | 05'22" (+01'14") | 421 / 9806 |
| 40 | | 05'53" (+01'45") | 33 / 9840 |
| 41 | | 05'53" (+01'45") | 429 / 10269 |
| 42 | | 06'06" (+01'58") | 35 / 10305 |
| 43 | | 05'48" (+01'40") | 421 / 10727 |
| 44 | | 05'30" (+01'22") | 36 / 10763 |
| 45 | | 05'51" (+01'43") | 423 / 11187 |
| 46 | | 06'00" (+01'52") | 33 / 11220 |
| 47 | | 05'33" (+01'25") | 425 / 11646 |
| 48 | | 05'47" (+01'39") | 34 / 11680 |
| 49 | | 05'29" (+01'21") | 424 / 12104 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
1月累積里程 :
283.67 km 
Adidas Japen Boost3白（26.5jp) 累積 :
93.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'17" | 00:00'17" |
| 2 | 04'58" | 00:05'15" |
| 3 | 04'44" | 00:09'59" |
| 4 | 05'05" | 00:15'04" |
| 5 | 05'20" | 00:20'24" |
| 6 | 05'23" | 00:25'47" |
| 7 | 05'30" | 00:31'17" |
| 8 | 05'48" | 00:37'05" |
| 9 | 05'37" | 00:42'42" |
| 10 | 05'27" | 00:48'09" |
| 11 | 05'51" | 00:54'00" |
| 12 | 05'37" | 00:59'37" |
| 12.1 | 05'14" | 01:00'10" |
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