16.1 km | 01:37:38 | 06:04/km日期: 2018-02-08 14:34 - 總爬升: 1012 m - 卡路里: 867 Cal - 總步數: 17135 - 平均步頻: 175 - 平均步幅: 93 cm - 溫度: 14°C - 濕度: 72% - PM2.5: 良好(17)
Pace: 06'43" / 05'35" / 05'34" / 06'37" / 05'38" / 05'27" / 05'39" / 06'53" / 06'39" / 05'56" / 05'30" / 05'06" / 04'59" / 06'43" / 06'22" / 06'04" / 39'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'59" (+02'08") | 1004 / 1004 | 176 / 81 |
2 | | 05'45" (+00'54") | 1011 / 2015 | 178 / 96 |
3 | | 06'09" (+01'18") | 1004 / 3020 | 178 / 90 |
4 | | 06'48" (+01'57") | 1002 / 4022 | 177 / 82 |
5 | | 05'23" (+00'32") | 1005 / 5027 | 177 / 104 |
6 | | 05'40" (+00'49") | 1002 / 6029 | 168 / 104 |
7 | | 05'52" (+01'01") | 1007 / 7037 | 177 / 95 |
8 | | 06'49" (+01'58") | 1007 / 8045 | 177 / 82 |
9 | | 06'30" (+01'39") | 1006 / 9051 | 177 / 86 |
10 | | 05'40" (+00'49") | 1004 / 10056 | 176 / 100 |
11 | | 05'31" (+00'40") | 1008 / 11065 | 175 / 103 |
12 | | 04'51" | 1004 / 12069 | 175 / 117 |
13 | | 05'36" (+00'45") | 1006 / 13075 | 175 / 101 |
14 | | 06'48" (+01'57") | 1008 / 14083 | 180 / 81 |
15 | | 06'35" (+01'44") | 1007 / 15091 | 176 / 86 |
16 | | 05'09" (+00'18") | 1015 / 16106 | 174 / 111 |
2月累積里程 : 302.53 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 05'35" | 00:12'18" |
3 | 05'34" | 00:17'52" |
4 | 06'37" | 00:24'29" |
5 | 05'38" | 00:30'07" |
6 | 05'27" | 00:35'34" |
7 | 05'39" | 00:41'13" |
8 | 06'53" | 00:48'06" |
9 | 06'39" | 00:54'45" |
10 | 05'56" | 01:00'41" |
11 | 05'30" | 01:06'11" |
12 | 05'06" | 01:11'17" |
13 | 04'59" | 01:16'16" |
14 | 06'43" | 01:22'59" |
15 | 06'22" | 01:29'21" |
16 | 06'04" | 01:35'25" |
16.1 | 39'18" | 01:37'38" |