32.0 km | 04:00:53 | 07:31/km日期: 2018-02-10 18:25 - 總爬升: 1604 m - 卡路里: 1822 Cal - 平均步頻: 176 - 溫度: 16°C - 濕度: 88% - PM2.5: 良好(14)
Pace: 05'10" / 05'58" / 06'28" / 07'17" / 08'06" / 06'03" / 21'07" / 06'16" / 06'02" / 06'08" / 21'23" / 05'33" / 05'55" / 25'05" / 05'49" / 06'06" / 07'21" / 08'42" / 06'24" / 18'39" / 07'38" / 05'56" / 06'12" / 07'20" / 05'50" / 10'07" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" | 1000 / 1000 |
| 2 | | 05'57" (+00'47") | 1000 / 2000 |
| 3 | | 06'27" (+01'17") | 1000 / 3000 |
| 4 | | 07'17" (+02'07") | 1000 / 4000 |
| 5 | | 08'06" (+02'56") | 1000 / 5000 |
| 6 | | 06'02" (+00'52") | 1000 / 6000 |
| 7 | | 21'06" (+15'56") | 1000 / 7000 |
| 8 | | 06'15" (+01'05") | 1000 / 8000 |
| 9 | | 06'02" (+00'52") | 1000 / 9000 |
| 10 | | 06'07" (+00'57") | 1000 / 10000 |
| 11 | | 05'49" (+00'39") | 1000 / 11000 |
| 12 | | 05'32" (+00'22") | 1000 / 12000 |
| 13 | | 05'54" (+00'44") | 1000 / 13000 |
| 14 | | 06'01" (+00'51") | 1000 / 14000 |
| 15 | | 05'49" (+00'39") | 1000 / 15000 |
| 16 | | 06'06" (+00'56") | 1000 / 16000 |
| 17 | | 07'20" (+02'10") | 1000 / 17000 |
| 18 | | 08'41" (+03'31") | 1000 / 18000 |
| 19 | | 06'24" (+01'14") | 1000 / 19000 |
| 20 | | 18'38" (+13'28") | 1000 / 20000 |
| 21 | | 07'38" (+02'28") | 1000 / 21000 |
| 22 | | 05'56" (+00'46") | 1000 / 22000 |
| 23 | | 06'11" (+01'01") | 1000 / 23000 |
| 24 | | 07'20" (+02'10") | 1000 / 24000 |
| 25 | | 05'49" (+00'39") | 1000 / 25000 |
| 26 | | 10'07" (+04'57") | 1000 / 26000 |
| 27 | | 09'01" (+03'51") | 1000 / 27000 |
| 28 | | 07'48" (+02'38") | 887 / 27887 |
2月累積里程 : 156.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'58" | 00:11'08" |
| 3 | 06'28" | 00:17'36" |
| 4 | 07'17" | 00:24'53" |
| 5 | 08'06" | 00:32'59" |
| 6 | 06'03" | 00:39'02" |
| 7 | 21'07" | 01:00'09" |
| 8 | 06'16" | 01:06'25" |
| 9 | 06'02" | 01:12'27" |
| 10 | 06'08" | 01:18'35" |
| 11 | 21'23" | 01:39'58" |
| 12 | 05'33" | 01:45'31" |
| 13 | 05'55" | 01:51'26" |
| 14 | 25'05" | 02:16'31" |
| 15 | 05'49" | 02:22'20" |
| 16 | 06'06" | 02:28'26" |
| 17 | 07'21" | 02:35'47" |
| 18 | 08'42" | 02:44'29" |
| 19 | 06'24" | 02:50'53" |
| 20 | 18'39" | 03:09'32" |
| 21 | 07'38" | 03:17'10" |
| 22 | 05'56" | 03:23'06" |
| 23 | 06'12" | 03:29'18" |
| 24 | 07'20" | 03:36'38" |
| 25 | 05'50" | 03:42'28" |
| 26 | 10'07" | 03:52'35" |
| 27.9 | 03'46" | 03:59'43" |
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