3.8 km | 00:52:29 | 13:56/km日期: 2018-02-14 18:34 - 卡路里: 206 Cal - 總步數: 2772 - 平均步頻: 52 - 平均步幅: 135 cm - 溫度: 22°C - 濕度: 58% - PM2.5: 良好(33)
Pace: 09'16" / 10'28" / 12'20" / 26'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 03'35" (+00'20") | 227 / 227 | 188 / 147 |
2 | | 01:02'19" (+59'04") | 34 / 261 | 8 / 191 |
3 | | 03'25" (+00'10") | 223 / 485 | 193 / 151 |
4 | | 31'42" (+28'27") | 67 / 553 | 9 / 339 |
5 | | 03'27" (+00'12") | 222 / 775 | 190 / 152 |
6 | | 30'51" (+27'36") | 68 / 844 | 20 / 155 |
7 | | 03'15" | 224 / 1068 | 193 / 158 |
8 | | 35'47" (+32'32") | 59 / 1128 | 8 / 331 |
9 | | 03'18" (+00'03") | 221 / 1349 | 196 / 153 |
10 | | 36'34" (+33'19") | 60 / 1410 | 11 / 233 |
11 | | 03'18" (+00'03") | 221 / 1632 | 196 / 154 |
12 | | 13'16" (+10'01") | 372 / 2005 | 42 / 177 |
13 | | 03'24" (+00'09") | 220 / 2225 | 194 / 150 |
14 | | 45'00" (+41'45") | 67 / 2292 | 15 / 146 |
15 | | 03'24" (+00'09") | 219 / 2512 | 197 / 148 |
16 | | 37'35" (+34'20") | 67 / 2579 | 17 / 153 |
17 | | 03'25" (+00'10") | 224 / 2803 | 195 / 149 |
18 | | 48'46" (+45'31") | 73 / 2877 | 12 / 167 |
19 | | 03'22" (+00'07") | 222 / 3099 | 197 / 150 |
20 | | 42'57" (+39'42") | 67 / 3166 | 10 / 224 |
21 | | 03'25" (+00'10") | 219 / 3385 | 197 / 147 |
22 | | 58'40" (+55'25") | 76 / 3462 | 19 / 88 |
23 | | 03'25" (+00'10") | 224 / 3686 | 193 / 151 |
24 | | 02:23'39" (+20'24") | 77 / 3763 | 37 / 18 |
2月累積里程 : 60.61 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'16" | 00:09'16" |
2 | 10'28" | 00:19'44" |
3 | 12'20" | 00:32'04" |
3.8 | 26'41" | 00:52'29" |