14.8 km | 01:20:07 | 05:25/km日期: 2018-02-23 05:08 - 平均心率: 145 - 卡路里: 915 Cal - 平均步頻: 188 - 溫度: 15°C - 濕度: 81% - PM2.5: 良好(19)
Pace: 05'02" / 05'13" / 05'09" / 05'31" / 05'30" / 05'26" / 05'36" / 05'22" / 05'24" / 05'31" / 05'17" / 05'20" / 05'21" / 05'23" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'42") | 1000 / 1000 |
| 2 | | 05'13" (+00'05") | 1000 / 2000 |
| 3 | | 05'08" | 1000 / 3000 |
| 4 | | 05'30" (+00'22") | 1000 / 4000 |
| 5 | | 05'30" (+00'22") | 1000 / 5000 |
| 6 | | 05'25" (+00'17") | 1000 / 6000 |
| 7 | | 05'36" (+00'28") | 1000 / 7000 |
| 8 | | 05'21" (+00'13") | 1000 / 8000 |
| 9 | | 05'24" (+00'16") | 1000 / 9000 |
| 10 | | 05'25" (+00'17") | 1000 / 10000 |
| 11 | | 05'16" (+00'08") | 1000 / 11000 |
| 12 | | 05'20" (+00'12") | 1000 / 12000 |
| 13 | | 05'20" (+00'12") | 1000 / 13000 |
| 14 | | 05'23" (+00'15") | 1000 / 14000 |
| 15 | | 05'27" (+00'19") | 791 / 14791 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
192.94 km 
母子鱷魚 Y拖第三代(玫紅) 累積 :
1447.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 05'13" | 00:10'15" |
| 3 | 05'09" | 00:15'24" |
| 4 | 05'31" | 00:20'55" |
| 5 | 05'30" | 00:26'25" |
| 6 | 05'26" | 00:31'51" |
| 7 | 05'36" | 00:37'27" |
| 8 | 05'22" | 00:42'49" |
| 9 | 05'24" | 00:48'13" |
| 10 | 05'31" | 00:53'44" |
| 11 | 05'17" | 00:59'01" |
| 12 | 05'20" | 01:04'21" |
| 13 | 05'21" | 01:09'42" |
| 14 | 05'23" | 01:15'05" |
| 14.8 | 05'26" | 01:19'23" |
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