12.2 km | 01:22:38 | 06:47/km日期: 2018-03-01 14:21 - 平均心率: 85 - 卡路里: 854 Cal - 總步數: 13698 - 平均步頻: 165 - 平均步幅: 88 cm - 溫度: 29°C - 濕度: 41% - PM2.5: 良好(18)
Pace: 06'10" / 06'19" / 06'32" / 06'25" / 06'29" / 06'54" / 06'59" / 07'00" / 07'06" / 06'51" / 07'12" / 07'31" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'12" | 1003 / 1003 | 165 / 97 |
| 2 | | 06'15" (+00'03") | 1005 / 2008 | 170 / 93 |
| 3 | | 06'31" (+00'19") | 1002 / 3011 | 170 / 90 |
| 4 | | 06'23" (+00'11") | 1002 / 4013 | 169 / 92 |
| 5 | | 06'27" (+00'15") | 1000 / 5014 | 169 / 91 |
| 6 | | 06'55" (+00'43") | 1006 / 6020 | 164 / 87 |
| 7 | | 06'55" (+00'43") | 1005 / 7026 | 165 / 87 |
| 8 | | 06'53" (+00'41") | 1002 / 8029 | 165 / 87 |
| 9 | | 07'04" (+00'52") | 1002 / 9031 | 163 / 86 |
| 10 | | 06'51" (+00'39") | 1009 / 10040 | 165 / 88 |
| 11 | | 07'09" (+00'57") | 1004 / 11045 | 162 / 85 |
| 12 | | 07'26" (+01'14") | 1000 / 12045 | 160 / 83 |
| 13 | | 07'18" (+01'06") | 166 / 12212 | 159 / 85 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 79~96 | 65~79% |
| 2:M馬拉松配速區 | 96~108 | 79~89% |
| 3:T乳酸耐力區 | 108~112 | 89~92% |
| 4:A無氧耐力區 | 112~118 | 92~97.5% |
| 5:I最大耗氧區 | 118~122 | 97.5~100% |
| 最大心率為122 點此去設定最大心率 |
3月累積里程 :
158.96 km 
Reebok 28 累積 :
1570.2 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'19" | 00:12'29" |
| 3 | 06'32" | 00:19'01" |
| 4 | 06'25" | 00:25'26" |
| 5 | 06'29" | 00:31'55" |
| 6 | 06'54" | 00:38'49" |
| 7 | 06'59" | 00:45'48" |
| 8 | 07'00" | 00:52'48" |
| 9 | 07'06" | 00:59'54" |
| 10 | 06'51" | 01:06'45" |
| 11 | 07'12" | 01:13'57" |
| 12 | 07'31" | 01:21'28" |
| 12.2 | 07'00" | 01:22'38" |
展開計圈分析
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