Recovery run back home after work 1K 06:08.5 2K 05:53.0 3K 05:48.7 4K 05:49.1 5K 05:54.0 6K 06:26.3 7K 06:51.4 last 4k with Rosita :) 8K 06:33.7 9K 06:36.4 10K 06:18.2 Split 1:02:19