7.5 km | 00:52:20 | 06:58/km日期: 2018-04-02 18:50 - 卡路里: 638 Cal - 平均步頻: 160 - 溫度: 25°C - 濕度: 68% - PM2.5: 良好(21)
Pace: 10'49" / 06'55" / 06'48" / 06'45" / 07'02" / 07'09" / 06'50" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'55" (+01'10") | 1000 / 1000 |
2 | | 06'55" (+00'10") | 1000 / 2000 |
3 | | 06'47" (+00'02") | 1000 / 3000 |
4 | | 06'45" | 1000 / 4000 |
5 | | 07'01" (+00'16") | 1000 / 5000 |
6 | | 07'09" (+00'24") | 1000 / 6000 |
7 | | 06'49" (+00'04") | 1000 / 7000 |
8 | | 05'53" | 496 / 7496 |
4月累積里程 : 194.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'49" | 00:10'49" |
2 | 06'55" | 00:17'44" |
3 | 06'48" | 00:24'32" |
4 | 06'45" | 00:31'17" |
5 | 07'02" | 00:38'19" |
6 | 07'09" | 00:45'28" |
7 | 06'50" | 00:52'18" |
7.5 | 05'52" | 00:55'13" |