21.4 km | 02:11:56 | 06:10/km日期: 2018-04-02 20:21 - 地點: 河濱公園 - 卡路里: 1250 Cal - 平均步頻: 166 - 溫度: 22°C - 濕度: 79% - PM2.5: 良好(26)
Pace: 06'33" / 06'22" / 06'25" / 06'16" / 06'12" / 06'15" / 06'13" / 06'13" / 06'10" / 06'12" / 06'00" / 05'47" / 06'09" / 06'07" / 06'03" / 06'14" / 06'12" / 06'08" / 06'09" / 05'59" / 06'02" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'20") | 5000 / 5000 |
| 2 | | 06'12" (+00'11") | 5000 / 10000 |
| 3 | | 06'01" | 5000 / 15000 |
| 4 | | 06'08" (+00'07") | 5000 / 20000 |
| 5 | | 06'02" (+00'01") | 1373 / 21373 |
4月累積里程 :
443.83 km 
MIZUNO WAVE KIEN 3 G-TX 累積 :
1464.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'22" | 00:12'55" |
| 3 | 06'25" | 00:19'20" |
| 4 | 06'16" | 00:25'36" |
| 5 | 06'12" | 00:31'48" |
| 6 | 06'15" | 00:38'03" |
| 7 | 06'13" | 00:44'16" |
| 8 | 06'13" | 00:50'29" |
| 9 | 06'10" | 00:56'39" |
| 10 | 06'12" | 01:02'51" |
| 11 | 06'00" | 01:08'51" |
| 12 | 05'47" | 01:14'38" |
| 13 | 06'09" | 01:20'47" |
| 14 | 06'07" | 01:26'54" |
| 15 | 06'03" | 01:32'57" |
| 16 | 06'14" | 01:39'11" |
| 17 | 06'12" | 01:45'23" |
| 18 | 06'08" | 01:51'31" |
| 19 | 06'09" | 01:57'40" |
| 20 | 05'59" | 02:03'39" |
| 21 | 06'02" | 02:09'41" |
| 21.4 | 06'01" | 02:11'56" |
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