10.4 km | 00:58:06 | 05:36/km日期: 2018-04-13 15:55 - 卡路里: 559 Cal - 總步數: 10956 - 平均步頻: 188 - 平均步幅: 94 cm - 溫度: 26°C - 濕度: 76% - PM2.5: 良好(14)
Pace: 05'39" / 05'34" / 05'38" / 05'31" / 05'35" / 05'39" / 05'30" / 05'38" / 05'38" / 05'39" / 05'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'39" (+00'08") | 1001 / 1001 | 185 / 95 |
2 | | 05'32" (+00'01") | 1004 / 2005 | 189 / 95 |
3 | | 05'36" (+00'05") | 1004 / 3010 | 188 / 94 |
4 | | 05'31" | 1009 / 4019 | 189 / 95 |
5 | | 05'32" (+00'01") | 1008 / 5028 | 189 / 95 |
6 | | 05'32" (+00'01") | 1007 / 6036 | 188 / 95 |
7 | | 05'32" (+00'01") | 1002 / 7039 | 189 / 95 |
8 | | 05'34" (+00'03") | 1001 / 8040 | 188 / 94 |
9 | | 05'38" (+00'07") | 1011 / 9052 | 188 / 94 |
10 | | 05'35" (+00'04") | 1006 / 10058 | 188 / 94 |
11 | | 05'41" (+00'10") | 353 / 10412 | 187 / 93 |
4月累積里程 : 321.92 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'34" | 00:11'13" |
3 | 05'38" | 00:16'51" |
4 | 05'31" | 00:22'22" |
5 | 05'35" | 00:27'57" |
6 | 05'39" | 00:33'36" |
7 | 05'30" | 00:39'06" |
8 | 05'38" | 00:44'44" |
9 | 05'38" | 00:50'22" |
10 | 05'39" | 00:56'01" |
10.4 | 05'53" | 00:58'06" |