16.7 km | 01:22:20 | 04:56/km日期: 2018-04-13 17:14 - 地點: 龍潭三明治 - 天氣: 晴 - 卡路里: 870 Cal - 總步數: 13968 - 平均步頻: 169 - 平均步幅: 119 cm - 溫度: 27°C - 濕度: 75% - PM2.5: 良好(28)
Pace: 05'07" / 04'53" / 04'52" / 04'56" / 04'50" / 04'57" / 04'53" / 04'55" / 04'56" / 04'56" / 04'58" / 04'59" / 04'58" / 05'00" / 04'56" / 04'54" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'06" (+00'16") | 1000 / 1000 | 168 / 115 |
| 2 | | 04'51" (+00'01") | 1005 / 2006 | 171 / 120 |
| 3 | | 04'51" (+00'01") | 1000 / 3007 | 169 / 121 |
| 4 | | 04'54" (+00'04") | 1004 / 4012 | 169 / 120 |
| 5 | | 04'51" (+00'01") | 1009 / 5021 | 169 / 121 |
| 6 | | 04'53" (+00'03") | 1006 / 6028 | 169 / 120 |
| 7 | | 04'52" (+00'02") | 1004 / 7033 | 169 / 120 |
| 8 | | 04'53" (+00'03") | 1006 / 8040 | 169 / 120 |
| 9 | | 04'54" (+00'04") | 1002 / 9043 | 170 / 119 |
| 10 | | 04'56" (+00'06") | 1012 / 10055 | 169 / 119 |
| 11 | | 04'53" (+00'03") | 1004 / 11059 | 170 / 120 |
| 12 | | 04'58" (+00'08") | 1000 / 12059 | 169 / 118 |
| 13 | | 04'56" (+00'06") | 1006 / 13065 | 170 / 118 |
| 14 | | 05'00" (+00'10") | 1008 / 14074 | 169 / 117 |
| 15 | | 04'57" (+00'07") | 1006 / 15080 | 169 / 119 |
| 16 | | 04'50" | 1007 / 16088 | 169 / 121 |
| 17 | | 04'45" | 672 / 16760 | 167 / 125 |
4月累積里程 :
522.15 km 
亞瑟士 T4H4N(4E) 累積 :
7514.4 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 04'53" | 00:10'00" |
| 3 | 04'52" | 00:14'52" |
| 4 | 04'56" | 00:19'48" |
| 5 | 04'50" | 00:24'38" |
| 6 | 04'57" | 00:29'35" |
| 7 | 04'53" | 00:34'28" |
| 8 | 04'55" | 00:39'23" |
| 9 | 04'56" | 00:44'19" |
| 10 | 04'56" | 00:49'15" |
| 11 | 04'58" | 00:54'13" |
| 12 | 04'59" | 00:59'12" |
| 13 | 04'58" | 01:04'10" |
| 14 | 05'00" | 01:09'10" |
| 15 | 04'56" | 01:14'06" |
| 16 | 04'54" | 01:19'00" |
| 16.7 | 04'57" | 01:22'20" |
留言 
展開計圈分析
