10.0 km | 00:59:43 | 05:57/km日期: 2018-04-25 21:41 - 平均心率: 151 - 卡路里: 540 Cal - 總步數: 10590 - 平均步頻: 177 - 平均步幅: 94 cm - 溫度: 22°C - 濕度: 64% - PM2.5: 良好(26)
Pace: 06'00" / 06'05" / 06'02" / 06'05" / 06'03" / 06'07" / 06'09" / 06'05" / 05'49" / 05'09" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'03" (+02'41") | 1000 / 1000 | 177 / 92 |
| 2 | | 06'05" (+02'43") | 1005 / 2006 | 177 / 92 |
| 3 | | 06'00" (+02'38") | 1010 / 3017 | 178 / 93 |
| 4 | | 06'00" (+02'38") | 1005 / 4022 | 177 / 93 |
| 5 | | 06'02" (+02'40") | 1008 / 5031 | 177 / 93 |
| 6 | | 06'01" (+02'39") | 1000 / 6031 | 176 / 94 |
| 7 | | 06'11" (+02'49") | 1005 / 7036 | 175 / 91 |
| 8 | | 06'04" (+02'42") | 1006 / 8043 | 176 / 93 |
| 9 | | 05'43" (+02'21") | 1004 / 9047 | 177 / 98 |
| 10 | | 05'09" (+01'47") | 1000 / 10047 | 177 / 109 |
| 11 | | 03'22" | 9 / 10057 | 180 / 165 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
4月累積里程 :
101.95 km 
SALMING RACE5 累積 :
542.5 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'05" | 00:12'05" |
| 3 | 06'02" | 00:18'07" |
| 4 | 06'05" | 00:24'12" |
| 5 | 06'03" | 00:30'15" |
| 6 | 06'07" | 00:36'22" |
| 7 | 06'09" | 00:42'31" |
| 8 | 06'05" | 00:48'36" |
| 9 | 05'49" | 00:54'25" |
| 10 | 05'09" | 00:59'34" |
| 10.0 | 15'09" | 00:59'43" |
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