7.1 km | 01:41:29 | 14:22/km日期: 2018-04-30 18:50 - 卡路里: 319 Cal - 平均步頻: 110 - 溫度: 26°C - 濕度: 81% - PM2.5: 良好(19)
Pace: 16'06" / 12'58" / 13'21" / 14'06" / 12'24" / 12'51" / 14'03" / 94'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 16'05" (+03'42") | 1000 / 1000 |
2 | | 12'58" (+00'35") | 1000 / 2000 |
3 | | 13'21" (+00'58") | 1000 / 3000 |
4 | | 14'05" (+01'42") | 1000 / 4000 |
5 | | 12'23" | 1000 / 5000 |
6 | | 12'51" (+00'28") | 1000 / 6000 |
7 | | 14'03" (+01'40") | 1000 / 7000 |
8 | | 01:37'45" (+25'22") | 57 / 7057 |
4月累積里程 :
419.00 km 母子鱷魚 Y拖2代黑 累積 :
1163.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 16'06" | 00:16'06" |
2 | 12'58" | 00:29'04" |
3 | 13'21" | 00:42'25" |
4 | 14'06" | 00:56'31" |
5 | 12'24" | 01:08'55" |
6 | 12'51" | 01:21'46" |
7 | 14'03" | 01:35'49" |
7.1 | 97'48" | 01:41'29" |