8.0 km | 00:37:52 | 04:43/km日期: 2018-05-04 19:37 - 平均心率: 159 - 卡路里: 427 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 61% - PM2.5: 良好(14)
Pace: 04'38" / 04'47" / 04'41" / 04'53" / 04'47" / 04'45" / 04'40" / 04'36" / 04'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'43" (+00'08") | 418 / 418 |
| 2 | | 04'38" (+00'03") | 426 / 844 |
| 3 | | 04'40" (+00'05") | 418 / 1263 |
| 4 | | 04'46" (+00'11") | 411 / 1675 |
| 5 | | 04'47" (+00'12") | 416 / 2092 |
| 6 | | 04'41" (+00'06") | 415 / 2507 |
| 7 | | 04'41" (+00'06") | 428 / 2936 |
| 8 | | 04'35" | 430 / 3366 |
| 9 | | 04'57" (+00'22") | 1275 / 4642 |
| 10 | | 04'35" | 436 / 5078 |
| 11 | | 04'44" (+00'09") | 427 / 5505 |
| 12 | | 04'49" (+00'14") | 426 / 5932 |
| 13 | | 04'37" (+00'02") | 423 / 6356 |
| 14 | | 04'42" (+00'07") | 419 / 6776 |
| 15 | | 04'41" (+00'06") | 426 / 7202 |
| 16 | | 04'39" (+00'04") | 423 / 7626 |
| 17 | | 04'25" | 397 / 8023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~162 | 65~79% |
| 2:M馬拉松配速區 | 162~183 | 79~89% |
| 3:T乳酸耐力區 | 183~189 | 89~92% |
| 4:A無氧耐力區 | 189~200 | 92~97.5% |
| 5:I最大耗氧區 | 200~206 | 97.5~100% |
| 最大心率為206 點此去設定最大心率 |
5月累積里程 : 201.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'38" | 00:04'38" |
| 2 | 04'47" | 00:09'25" |
| 3 | 04'41" | 00:14'06" |
| 4 | 04'53" | 00:18'59" |
| 5 | 04'47" | 00:23'46" |
| 6 | 04'45" | 00:28'31" |
| 7 | 04'40" | 00:33'11" |
| 8 | 04'36" | 00:37'47" |
| 8.0 | 04'13" | 00:37'53" |
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